G
DOUBLES MEN
MEN
Guy Lemmer
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:26
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #11 · 25-29
with
Robert Young
TOTAL TIME
01:05:26
ROXZONE
03:46
RUNS
39:18
1. SKIERG
03:58
2. SLED PUSH
01:32
3. SLED PULL
02:53
4. BURPEES
02:12
5. ROWING
04:11
6. FARMERS
01:20
7. LUNGES
02:37
8. WALL BALLS
03:46
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
with
Kenny Chiu
TOTAL TIME
01:41:19
ROXZONE
09:26
RUNS
55:37
1. SKIERG
04:45
2. SLED PUSH
02:07
3. SLED PULL
05:04
4. BURPEES
05:06
5. ROWING
04:56
6. FARMERS
01:49
7. LUNGES
05:19
8. WALL BALLS
07:18
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #93 · 35-39
with
Kenny Chiu
TOTAL TIME
01:41:19
ROXZONE
09:26
RUNS
55:33
1. SKIERG
04:45
2. SLED PUSH
02:07
3. SLED PULL
05:04
4. BURPEES
05:06
5. ROWING
04:56
6. FARMERS
01:49
7. LUNGES
05:19
8. WALL BALLS
07:18
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Dimitri Kapoutsis
TOTAL TIME
01:14:14
ROXZONE
04:45
RUNS
40:42
1. SKIERG
04:12
2. SLED PUSH
01:41
3. SLED PULL
03:45
4. BURPEES
03:27
5. ROWING
04:29
6. FARMERS
01:55
7. LUNGES
03:46
8. WALL BALLS
05:40
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #27 · 25-29
with
Dimitri Kapoutsis
TOTAL TIME
01:14:14
ROXZONE
04:45
RUNS
40:39
1. SKIERG
04:12
2. SLED PUSH
01:41
3. SLED PULL
03:45
4. BURPEES
03:27
5. ROWING
04:29
6. FARMERS
01:55
7. LUNGES
03:46
8. WALL BALLS
05:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robert Young
|
DOUBLES MEN | 01:05:26 | 03:46 | 03:58 | 01:32 | 02:53 | 02:12 | 04:11 | 01:20 | 02:37 | 03:46 | |
|
with
Kenny Chiu
|
DOUBLES MEN | 01:41:19 | 09:26 | 04:45 | 02:07 | 05:04 | 05:06 | 04:56 | 01:49 | 05:19 | 07:18 | |
|
with
Kenny Chiu
|
DOUBLES MEN | 01:41:19 | 09:26 | 04:45 | 02:07 | 05:04 | 05:06 | 04:56 | 01:49 | 05:19 | 07:18 | |
|
with
Dimitri Kapoutsis
|
DOUBLES MEN | 01:14:14 | 04:45 | 04:12 | 01:41 | 03:45 | 03:27 | 04:29 | 01:55 | 03:46 | 05:40 | |
|
with
Dimitri Kapoutsis
|
DOUBLES MEN | 01:14:14 | 04:45 | 04:12 | 01:41 | 03:45 | 03:27 | 04:29 | 01:55 | 03:46 | 05:40 |