I
DOUBLES MIXED
MEN
Iris Van Ginkel
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:29
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #144 · 35-39
with
Jolanda Van Delft
TOTAL TIME
01:29:56
ROXZONE
10:21
RUNS
52:42
1. SKIERG
04:55
2. SLED PUSH
01:29
3. SLED PULL
03:49
4. BURPEES
03:47
5. ROWING
05:18
6. FARMERS
01:49
7. LUNGES
--:--
8. WALL BALLS
04:05
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #55 · 40-44
with
Mark Van De Grift
TOTAL TIME
01:10:29
ROXZONE
05:31
RUNS
37:33
1. SKIERG
04:14
2. SLED PUSH
02:28
3. SLED PULL
04:08
4. BURPEES
02:20
5. ROWING
04:32
6. FARMERS
01:40
7. LUNGES
03:51
8. WALL BALLS
04:16
HYROX Heerenveen 2025
MAY 2025
DOUBLES WOMEN
AG #216 · 30-39
with
Jolanda Van Delft
TOTAL TIME
01:32:46
ROXZONE
08:51
RUNS
52:31
1. SKIERG
04:47
2. SLED PUSH
01:50
3. SLED PULL
04:46
4. BURPEES
04:26
5. ROWING
05:27
6. FARMERS
01:49
7. LUNGES
04:05
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jolanda Van Delft
|
DOUBLES WOMEN | 01:29:56 | 10:21 | 04:55 | 01:29 | 03:49 | 03:47 | 05:18 | 01:49 | --:-- | 04:05 | |
|
with
Mark Van De Grift
|
DOUBLES MIXED | 01:10:29 | 05:31 | 04:14 | 02:28 | 04:08 | 02:20 | 04:32 | 01:40 | 03:51 | 04:16 | |
|
with
Jolanda Van Delft
|
DOUBLES WOMEN | 01:32:46 | 08:51 | 04:47 | 01:50 | 04:46 | 04:26 | 05:27 | 01:49 | 04:05 | 04:18 |