J
DOUBLES MIXED
MEN
Jack Langan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:58
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MEN
AG #113 · 25-29
TOTAL TIME
01:11:36
ROXZONE
05:35
RUNS
41:35
1. SKIERG
04:11
2. SLED PUSH
01:35
3. SLED PULL
02:45
4. BURPEES
03:34
5. ROWING
04:17
6. FARMERS
01:21
7. LUNGES
02:49
8. WALL BALLS
04:00
HYROX Rome 2025
SEP 2025
OPEN MEN
AG #451 · 30-34
TOTAL TIME
01:45:58
ROXZONE
10:03
RUNS
47:32
1. SKIERG
05:00
2. SLED PUSH
03:39
3. SLED PULL
06:21
4. BURPEES
09:19
5. ROWING
05:46
6. FARMERS
02:09
7. LUNGES
06:03
8. WALL BALLS
10:10
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES MIXED
AG #3 · 30-39
with
Anjali Shah
TOTAL TIME
01:00:23
ROXZONE
04:11
RUNS
32:16
1. SKIERG
03:54
2. SLED PUSH
01:41
3. SLED PULL
03:28
4. BURPEES
02:47
5. ROWING
04:09
6. FARMERS
01:44
7. LUNGES
02:52
8. WALL BALLS
03:26
HYROX New York 2024
MAR 2024
DOUBLES MIXED
with
Anjali Shah
TOTAL TIME
01:02:21
ROXZONE
04:59
RUNS
34:41
1. SKIERG
03:44
2. SLED PUSH
01:33
3. SLED PULL
02:42
4. BURPEES
02:17
5. ROWING
04:09
6. FARMERS
01:48
7. LUNGES
03:12
8. WALL BALLS
03:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:11:36 | 05:35 | 04:11 | 01:35 | 02:45 | 03:34 | 04:17 | 01:21 | 02:49 | 04:00 | ||
| OPEN MEN | 01:45:58 | 10:03 | 05:00 | 03:39 | 06:21 | 09:19 | 05:46 | 02:09 | 06:03 | 10:10 | ||
|
with
Anjali Shah
|
DOUBLES MIXED | 01:00:23 | 04:11 | 03:54 | 01:41 | 03:28 | 02:47 | 04:09 | 01:44 | 02:52 | 03:26 | |
|
with
Anjali Shah
|
DOUBLES MIXED | 01:02:21 | 04:59 | 03:44 | 01:33 | 02:42 | 02:17 | 04:09 | 01:48 | 03:12 | 03:24 |