J
DOUBLES WOMEN
WOMEN
Jané Venter
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:36
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:36:36
ROXZONE
07:28
RUNS
44:24
1. SKIERG
05:36
2. SLED PUSH
02:46
3. SLED PULL
06:02
4. BURPEES
07:17
5. ROWING
06:15
6. FARMERS
02:12
7. LUNGES
07:13
8. WALL BALLS
07:28
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
AG #31 · 30-34
TOTAL TIME
01:36:36
ROXZONE
07:28
RUNS
44:22
1. SKIERG
05:36
2. SLED PUSH
02:46
3. SLED PULL
06:02
4. BURPEES
07:17
5. ROWING
06:15
6. FARMERS
02:12
7. LUNGES
07:13
8. WALL BALLS
07:28
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Esti Steenkamp
TOTAL TIME
01:29:06
ROXZONE
06:12
RUNS
57:23
1. SKIERG
04:25
2. SLED PUSH
01:27
3. SLED PULL
03:37
4. BURPEES
02:56
5. ROWING
04:59
6. FARMERS
01:30
7. LUNGES
03:04
8. WALL BALLS
03:42
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #39 · 16-24
with
Esti Steenkamp
TOTAL TIME
01:29:06
ROXZONE
06:12
RUNS
57:19
1. SKIERG
04:25
2. SLED PUSH
01:27
3. SLED PULL
03:37
4. BURPEES
02:56
5. ROWING
04:59
6. FARMERS
01:30
7. LUNGES
03:04
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:36:36 | 07:28 | 05:36 | 02:46 | 06:02 | 07:17 | 06:15 | 02:12 | 07:13 | 07:28 | ||
| OPEN WOMEN | 01:36:36 | 07:28 | 05:36 | 02:46 | 06:02 | 07:17 | 06:15 | 02:12 | 07:13 | 07:28 | ||
|
with
Esti Steenkamp
|
DOUBLES WOMEN | 01:29:06 | 06:12 | 04:25 | 01:27 | 03:37 | 02:56 | 04:59 | 01:30 | 03:04 | 03:42 | |
|
with
Esti Steenkamp
|
DOUBLES WOMEN | 01:29:06 | 06:12 | 04:25 | 01:27 | 03:37 | 02:56 | 04:59 | 01:30 | 03:04 | 03:42 |