J
RELAY MIXED
MEN
John Choo
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2026
MAY 2026
RELAY MIXED
AG #23 · U40
TOTAL TIME
01:16:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:19:39
ROXZONE
10:03
RUNS
35:56
1. SKIERG
04:32
2. SLED PUSH
02:49
3. SLED PULL
04:35
4. BURPEES
04:26
5. ROWING
04:43
6. FARMERS
01:14
7. LUNGES
04:49
8. WALL BALLS
06:40
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #100 · 30-34
TOTAL TIME
01:19:39
ROXZONE
10:03
RUNS
35:52
1. SKIERG
04:32
2. SLED PUSH
02:49
3. SLED PULL
04:35
4. BURPEES
04:26
5. ROWING
04:43
6. FARMERS
01:14
7. LUNGES
04:49
8. WALL BALLS
06:40
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:28:10
ROXZONE
--:--
RUNS
44:24
1. SKIERG
04:28
2. SLED PUSH
03:50
3. SLED PULL
04:32
4. BURPEES
05:08
5. ROWING
04:41
6. FARMERS
01:29
7. LUNGES
04:55
8. WALL BALLS
07:18
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #92 · 30-34
TOTAL TIME
01:28:10
ROXZONE
07:25
RUNS
44:24
1. SKIERG
04:28
2. SLED PUSH
03:50
3. SLED PULL
04:32
4. BURPEES
05:08
5. ROWING
04:41
6. FARMERS
01:29
7. LUNGES
04:55
8. WALL BALLS
07:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:16:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:19:39 | 10:03 | 04:32 | 02:49 | 04:35 | 04:26 | 04:43 | 01:14 | 04:49 | 06:40 | ||
| OPEN MEN | 01:19:39 | 10:03 | 04:32 | 02:49 | 04:35 | 04:26 | 04:43 | 01:14 | 04:49 | 06:40 | ||
| OPEN MEN | 01:28:10 | --:-- | 04:28 | 03:50 | 04:32 | 05:08 | 04:41 | 01:29 | 04:55 | 07:18 | ||
| OPEN MEN | 01:28:10 | 07:25 | 04:28 | 03:50 | 04:32 | 05:08 | 04:41 | 01:29 | 04:55 | 07:18 | ||
| OPEN MEN | 01:21:43 | 07:25 | 04:43 | 03:06 | 04:37 | 04:00 | 04:51 | 01:15 | 04:32 | 07:13 | ||
|
with
Chun Wen Yang
|
DOUBLES MEN | 01:26:59 | 08:46 | 04:32 | 02:09 | 04:09 | 04:19 | 04:53 | 02:04 | 03:40 | 05:11 |