J
DOUBLES PRO MEN
MEN
John Durance
53 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:44
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 53 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #43 · 30-34
TOTAL TIME
01:18:26
ROXZONE
06:35
RUNS
46:01
1. SKIERG
03:52
2. SLED PUSH
01:14
3. SLED PULL
02:38
4. BURPEES
04:00
5. ROWING
04:20
6. FARMERS
01:38
7. LUNGES
03:25
8. WALL BALLS
04:50
HYROX Sydney 2026
OCT 2026
DOUBLES PRO MEN
AG #35 · 35-39
TOTAL TIME
01:10:14
ROXZONE
07:22
RUNS
38:04
1. SKIERG
03:35
2. SLED PUSH
01:23
3. SLED PULL
02:49
4. BURPEES
02:53
5. ROWING
04:20
6. FARMERS
01:26
7. LUNGES
03:42
8. WALL BALLS
04:45
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #60 · 45-49
TOTAL TIME
01:14:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #152 · 35-39
TOTAL TIME
01:20:52
ROXZONE
05:35
RUNS
44:28
1. SKIERG
04:14
2. SLED PUSH
03:08
3. SLED PULL
03:55
4. BURPEES
03:59
5. ROWING
04:48
6. FARMERS
01:55
7. LUNGES
04:41
8. WALL BALLS
04:13
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #11 · 50-54
TOTAL TIME
01:22:10
ROXZONE
04:51
RUNS
49:04
1. SKIERG
04:17
2. SLED PUSH
02:22
3. SLED PULL
03:42
4. BURPEES
03:38
5. ROWING
04:37
6. FARMERS
01:42
7. LUNGES
03:31
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:18:26 | 06:35 | 03:52 | 01:14 | 02:38 | 04:00 | 04:20 | 01:38 | 03:25 | 04:50 | ||
| DOUBLES PRO MEN | 01:10:14 | 07:22 | 03:35 | 01:23 | 02:49 | 02:53 | 04:20 | 01:26 | 03:42 | 04:45 | ||
| OPEN MEN | 01:14:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:20:52 | 05:35 | 04:14 | 03:08 | 03:55 | 03:59 | 04:48 | 01:55 | 04:41 | 04:13 | ||
| DOUBLES MEN | 01:22:10 | 04:51 | 04:17 | 02:22 | 03:42 | 03:38 | 04:37 | 01:42 | 03:31 | 04:30 | ||
| DOUBLES MIXED | 01:22:20 | 05:51 | 04:20 | 02:05 | 05:35 | 06:00 | 04:21 | 01:56 | 04:30 | 04:23 | ||
| PRO MEN | 01:24:59 | 07:26 | 04:27 | 05:17 | 07:17 | 05:49 | 05:30 | 02:10 | 06:00 | 07:45 | ||
|
with
John du
|
OPEN MEN | 01:47:29 | 06:30 | 04:55 | 03:40 | 05:41 | 05:31 | 05:30 | 04:21 | 06:38 | 11:32 | |
|
with
John Duncan
|
OPEN WOMEN | 02:03:46 | 08:39 | 04:58 | 02:08 | 02:52 | 07:18 | 04:41 | 03:18 | 15:09 | 25:57 | |
|
with
John Dumee
|
OPEN MEN | 01:39:35 | 08:49 | 05:06 | 02:33 | 04:35 | 06:11 | 05:20 | 01:48 | 05:54 | 06:20 | |
| DOUBLES MEN | 01:31:48 | 14:21 | 04:30 | 01:51 | 03:55 | 04:19 | 05:07 | 01:47 | 05:40 | 05:32 | ||
| DOUBLES MEN | 01:31:48 | 14:21 | 04:30 | 01:51 | 03:55 | 04:19 | 05:07 | 01:47 | 05:40 | 05:32 | ||
| OPEN MEN | 02:26:19 | --:-- | 06:32 | 06:14 | 15:28 | 11:13 | 06:32 | 02:34 | 07:02 | 17:13 | ||
| OPEN MEN | 02:26:19 | 10:59 | 06:32 | 06:14 | 15:28 | 11:13 | 06:32 | 02:34 | 07:02 | 17:13 | ||
|
with
John Dumee
|
OPEN MEN | 01:39:23 | 08:46 | 05:20 | 02:30 | 04:27 | 06:35 | 05:26 | 01:45 | 06:20 | 07:59 | |
| DOUBLES MEN | 01:31:58 | 12:48 | 04:28 | 02:58 | 04:49 | 04:21 | 05:02 | 01:45 | 04:30 | 05:17 | ||
| DOUBLES MEN | 01:08:56 | 06:39 | 04:16 | 01:52 | 03:20 | 03:14 | 04:44 | 01:18 | 02:47 | 04:20 | ||
|
with
John Dunlop
|
OPEN MEN | 01:13:44 | 03:28 | 04:45 | 02:43 | 04:19 | 05:16 | 04:55 | 01:37 | 03:56 | 06:59 | |
| DOUBLES MEN | 01:14:21 | 04:25 | 04:02 | 01:38 | 02:52 | 03:58 | 04:46 | 01:40 | 03:49 | 05:09 | ||
| DOUBLES MIXED | 01:26:51 | 05:09 | 04:35 | 02:14 | 04:27 | 04:02 | 05:09 | 02:09 | 05:38 | 06:08 | ||
| RELAY MIXED | 01:26:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO MEN | 01:22:03 | 07:56 | 03:47 | 02:33 | 04:06 | 03:28 | 04:39 | 01:43 | 03:36 | 05:34 | ||
|
with
John Dumee
|
OPEN MEN | 01:32:57 | 07:00 | 04:57 | 02:49 | 04:24 | 06:10 | 05:18 | 01:41 | 05:46 | 06:36 | |
|
with
John Dunlop
|
OPEN MEN | 01:13:45 | 09:42 | 05:01 | 02:52 | 04:20 | 05:26 | 04:52 | 01:29 | 03:30 | 07:47 | |
| DOUBLES MEN | 01:16:10 | 12:28 | 04:38 | 02:10 | 03:15 | 03:42 | 04:39 | 01:30 | 03:04 | 04:41 | ||
| DOUBLES MIXED | 01:12:32 | 05:26 | 04:25 | 02:00 | 03:31 | 03:11 | 04:31 | 01:38 | 03:30 | 04:01 | ||
|
with
John Durcan
|
OPEN MEN | 01:49:16 | 09:51 | 04:44 | 02:56 | 06:07 | 07:38 | 05:36 | 02:57 | 07:33 | 10:32 | |
| DOUBLES MEN | 01:25:36 | 07:25 | 04:03 | 01:29 | 04:11 | 03:18 | 04:38 | 02:03 | 03:00 | 04:14 | ||
| DOUBLES MIXED | 01:16:15 | 05:15 | 04:05 | 01:54 | 03:46 | 03:11 | 04:45 | 01:42 | 03:06 | 04:25 | ||
| DOUBLES MEN | 01:34:17 | 09:32 | 04:23 | 01:56 | 05:22 | 04:05 | 05:13 | 01:29 | 03:49 | 05:31 | ||
| DOUBLES MEN | 01:07:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:17:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
John Dunne
|
OPEN MEN | 01:27:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES MIXED | 01:29:43 | 07:00 | 04:00 | 01:52 | 04:25 | 04:14 | 04:51 | 01:41 | 04:00 | 04:13 | ||
| DOUBLES MIXED | 01:29:43 | 07:00 | 04:00 | 01:52 | --:-- | 04:14 | 04:51 | 01:41 | 04:00 | 04:13 | ||
| DOUBLES MEN | 01:02:11 | 03:31 | 03:45 | 01:19 | 02:29 | 02:26 | 04:08 | 01:25 | 03:00 | 04:21 | ||
| DOUBLES MIXED | 01:16:54 | 05:01 | 03:59 | 01:47 | 02:47 | 03:22 | 04:07 | 01:44 | 03:42 | 04:11 | ||
|
with
John Dunlop
|
OPEN MEN | 01:17:53 | 04:21 | 04:54 | 02:57 | 04:40 | 05:02 | 04:52 | 01:49 | 04:00 | 07:47 | |
|
with
John Dunse
|
OPEN MEN | 01:19:22 | 05:08 | 04:04 | 02:29 | 03:17 | 05:10 | 04:29 | 01:41 | 05:29 | 06:26 | |
|
with
John Dunn
|
OPEN MEN | 01:30:12 | 05:25 | 04:36 | 02:58 | 04:23 | 05:33 | 04:59 | 02:05 | 06:07 | 08:33 | |
|
with
John Durkan
|
OPEN MEN | 01:18:57 | 07:23 | 04:21 | 03:15 | 02:35 | 05:42 | 04:44 | 01:44 | 04:38 | 05:25 | |
| DOUBLES MIXED | 01:21:37 | 06:38 | 04:33 | 01:36 | 03:36 | 03:47 | 04:41 | 01:45 | 04:02 | 04:11 | ||
| DOUBLES MEN | 01:10:38 | 05:06 | 04:09 | 01:28 | 03:22 | 03:03 | 04:35 | 01:11 | 02:38 | 04:27 | ||
| DOUBLES MEN | 01:11:46 | 07:28 | 04:11 | 01:50 | 03:37 | 03:12 | 04:41 | 01:24 | 02:45 | 03:49 | ||
| DOUBLES MEN | 01:39:43 | 09:48 | 04:07 | 01:45 | 03:50 | 05:21 | 04:37 | 01:58 | 04:58 | 04:34 | ||
| DOUBLES MEN | 01:09:21 | 04:21 | 03:56 | 01:31 | 02:26 | 03:05 | 04:27 | 01:36 | 03:27 | 04:03 | ||
| DOUBLES MIXED | 01:32:26 | 11:28 | 04:43 | 02:55 | 07:55 | 05:58 | 05:37 | 02:11 | 03:40 | 06:06 | ||
|
with
John Durkan
|
OPEN MEN | 01:34:53 | 07:57 | 04:19 | 02:51 | 05:29 | 06:48 | 04:35 | 02:04 | 04:46 | 08:01 | |
|
with
John Dunn
|
OPEN MEN | 01:47:14 | 07:45 | 04:36 | 03:28 | 05:31 | 06:31 | 05:31 | 02:52 | 10:17 | 07:21 | |
|
with
John Dunn
|
OPEN MEN | 02:02:00 | 10:01 | 04:37 | 03:31 | 05:31 | 10:58 | 05:18 | 02:51 | 08:22 | 11:26 | |
| DOUBLES MEN | 01:06:55 | 03:54 | 03:53 | 01:27 | 02:18 | 02:39 | 04:05 | 01:22 | 03:28 | 03:57 | ||
| DOUBLES MEN | 01:14:40 | 07:33 | 03:57 | 02:01 | 03:54 | 03:02 | 04:42 | 01:41 | 02:45 | 04:11 | ||
| DOUBLES MIXED | 01:21:48 | 05:02 | 04:31 | 02:48 | 03:24 | 02:58 | 04:36 | 01:48 | 03:15 | 04:40 |