J
OPEN MEN
MEN
Jonas Böhmer
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:10
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #22 · 16-24
TOTAL TIME
01:11:10
ROXZONE
04:20
RUNS
36:53
1. SKIERG
04:16
2. SLED PUSH
02:16
3. SLED PULL
04:09
4. BURPEES
03:53
5. ROWING
04:41
6. FARMERS
01:36
7. LUNGES
04:26
8. WALL BALLS
04:46
HYROX Lyon 2026
MAY 2026
DOUBLES MEN
AG #184 · 16-24
with
Malique Treiber
TOTAL TIME
01:14:17
ROXZONE
06:34
RUNS
41:19
1. SKIERG
04:01
2. SLED PUSH
02:22
3. SLED PULL
04:00
4. BURPEES
02:48
5. ROWING
04:29
6. FARMERS
01:33
7. LUNGES
03:05
8. WALL BALLS
04:10
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #29 · 16-24
with
Helena Rathmann
TOTAL TIME
01:12:49
ROXZONE
05:16
RUNS
41:09
1. SKIERG
03:52
2. SLED PUSH
01:56
3. SLED PULL
03:45
4. BURPEES
03:12
5. ROWING
04:48
6. FARMERS
01:34
7. LUNGES
03:30
8. WALL BALLS
03:51
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #40 · 16-24
TOTAL TIME
01:20:07
ROXZONE
07:17
RUNS
37:25
1. SKIERG
04:15
2. SLED PUSH
04:34
3. SLED PULL
05:24
4. BURPEES
04:39
5. ROWING
05:01
6. FARMERS
02:10
7. LUNGES
04:20
8. WALL BALLS
05:05
HYROX Hamburg 2025
OCT 2025
DOUBLES MEN
AG #256 · 25-29
TOTAL TIME
01:44:21
ROXZONE
10:55
RUNS
04:25
1. SKIERG
04:25
2. SLED PUSH
01:46
3. SLED PULL
03:01
4. BURPEES
03:52
5. ROWING
04:46
6. FARMERS
01:53
7. LUNGES
03:13
8. WALL BALLS
06:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:10 | 04:20 | 04:16 | 02:16 | 04:09 | 03:53 | 04:41 | 01:36 | 04:26 | 04:46 | ||
|
with
Malique Treiber
|
DOUBLES MEN | 01:14:17 | 06:34 | 04:01 | 02:22 | 04:00 | 02:48 | 04:29 | 01:33 | 03:05 | 04:10 | |
|
with
Helena Rathmann
|
DOUBLES MIXED | 01:12:49 | 05:16 | 03:52 | 01:56 | 03:45 | 03:12 | 04:48 | 01:34 | 03:30 | 03:51 | |
| OPEN MEN | 01:20:07 | 07:17 | 04:15 | 04:34 | 05:24 | 04:39 | 05:01 | 02:10 | 04:20 | 05:05 | ||
| DOUBLES MEN | 01:44:21 | 10:55 | 04:25 | 01:46 | 03:01 | 03:52 | 04:46 | 01:53 | 03:13 | 06:13 | ||
| DOUBLES MIXED | 01:45:19 | 08:15 | 04:23 | 01:53 | 03:35 | 05:05 | 05:00 | 02:01 | 04:29 | 05:27 | ||
|
with
Luca Stephan
|
DOUBLES MEN | 01:13:27 | 05:43 | 03:48 | 01:24 | 02:56 | 02:43 | 04:21 | 01:16 | 03:02 | 03:56 | |
| DOUBLES MEN | 01:48:44 | 12:29 | 04:31 | 01:43 | 03:07 | 05:38 | 05:01 | 02:00 | 04:48 | 04:38 |