J
DOUBLES WOMEN
WOMEN
Julia Dijkstra
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:41
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #265 · 25-29
with
Roos Deurloo
TOTAL TIME
01:28:23
ROXZONE
08:22
RUNS
52:30
1. SKIERG
04:21
2. SLED PUSH
01:28
3. SLED PULL
03:19
4. BURPEES
03:35
5. ROWING
05:11
6. FARMERS
01:50
7. LUNGES
03:59
8. WALL BALLS
03:53
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #346 · 25-29
TOTAL TIME
01:30:11
ROXZONE
08:27
RUNS
51:40
1. SKIERG
04:33
2. SLED PUSH
01:50
3. SLED PULL
04:11
4. BURPEES
05:09
5. ROWING
04:51
6. FARMERS
01:51
7. LUNGES
03:29
8. WALL BALLS
04:13
HYROX Heerenveen 2025
MAY 2025
OPEN WOMEN
AG #147 · 25-29
TOTAL TIME
01:42:41
ROXZONE
09:45
RUNS
54:40
1. SKIERG
04:49
2. SLED PUSH
02:40
3. SLED PULL
04:43
4. BURPEES
06:39
5. ROWING
05:00
6. FARMERS
02:15
7. LUNGES
05:54
8. WALL BALLS
06:20
HYROX Rotterdam 2025
FEB 2025
DOUBLES WOMEN
AG #516 · U29
with
Emmely Burger
TOTAL TIME
01:47:04
ROXZONE
09:09
RUNS
09:00
1. SKIERG
04:24
2. SLED PUSH
01:41
3. SLED PULL
03:40
4. BURPEES
04:25
5. ROWING
04:57
6. FARMERS
01:52
7. LUNGES
03:57
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Roos Deurloo
|
DOUBLES WOMEN | 01:28:23 | 08:22 | 04:21 | 01:28 | 03:19 | 03:35 | 05:11 | 01:50 | 03:59 | 03:53 | |
| DOUBLES WOMEN | 01:30:11 | 08:27 | 04:33 | 01:50 | 04:11 | 05:09 | 04:51 | 01:51 | 03:29 | 04:13 | ||
| OPEN WOMEN | 01:42:41 | 09:45 | 04:49 | 02:40 | 04:43 | 06:39 | 05:00 | 02:15 | 05:54 | 06:20 | ||
|
with
Emmely Burger
|
DOUBLES WOMEN | 01:47:04 | 09:09 | 04:24 | 01:41 | 03:40 | 04:25 | 04:57 | 01:52 | 03:57 | 04:03 |