J
DOUBLES PRO WOMEN
WOMEN
Julia Listro
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:12
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #24 · 25-29
with
Mateo Marques
TOTAL TIME
01:03:09
ROXZONE
05:33
RUNS
34:20
1. SKIERG
03:58
2. SLED PUSH
01:48
3. SLED PULL
03:26
4. BURPEES
02:16
5. ROWING
04:17
6. FARMERS
01:41
7. LUNGES
02:25
8. WALL BALLS
03:30
HYROX Toronto 2026
OCT 2026
RELAY MIXED
AG #4 · U40
TOTAL TIME
01:03:40
ROXZONE
03:29
RUNS
35:12
1. SKIERG
04:29
2. SLED PUSH
02:39
3. SLED PULL
03:16
4. BURPEES
02:12
5. ROWING
04:29
6. FARMERS
01:31
7. LUNGES
02:07
8. WALL BALLS
04:20
HYROX Toronto 2026
OCT 2026
DOUBLES PRO WOMEN
AG #4 · 25-29
with
Laura Bennett
TOTAL TIME
01:04:39
ROXZONE
03:26
RUNS
36:31
1. SKIERG
04:21
2. SLED PUSH
02:06
3. SLED PULL
03:25
4. BURPEES
02:30
5. ROWING
04:40
6. FARMERS
01:37
7. LUNGES
02:35
8. WALL BALLS
03:33
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #6 · 25-29
TOTAL TIME
01:11:38
ROXZONE
06:09
RUNS
36:02
1. SKIERG
04:50
2. SLED PUSH
02:28
3. SLED PULL
03:37
4. BURPEES
04:26
5. ROWING
04:57
6. FARMERS
02:06
7. LUNGES
03:08
8. WALL BALLS
03:59
HYROX Gdansk 2026
OCT 2026
DOUBLES WOMEN
AG #72 · 16-24
TOTAL TIME
01:55:57
ROXZONE
10:42
RUNS
08:08
1. SKIERG
05:13
2. SLED PUSH
02:12
3. SLED PULL
05:02
4. BURPEES
05:16
5. ROWING
05:24
6. FARMERS
02:41
7. LUNGES
05:17
8. WALL BALLS
06:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mateo Marques
|
DOUBLES MIXED | 01:03:09 | 05:33 | 03:58 | 01:48 | 03:26 | 02:16 | 04:17 | 01:41 | 02:25 | 03:30 | |
| RELAY MIXED | 01:03:40 | 03:29 | 04:29 | 02:39 | 03:16 | 02:12 | 04:29 | 01:31 | 02:07 | 04:20 | ||
|
with
Laura Bennett
|
DOUBLES PRO WOMEN | 01:04:39 | 03:26 | 04:21 | 02:06 | 03:25 | 02:30 | 04:40 | 01:37 | 02:35 | 03:33 | |
| OPEN WOMEN | 01:11:38 | 06:09 | 04:50 | 02:28 | 03:37 | 04:26 | 04:57 | 02:06 | 03:08 | 03:59 | ||
| DOUBLES WOMEN | 01:55:57 | 10:42 | 05:13 | 02:12 | 05:02 | 05:16 | 05:24 | 02:41 | 05:17 | 06:11 | ||
|
with
Zoi Plessas
|
DOUBLES WOMEN | 01:05:22 | 04:19 | 04:19 | 01:38 | 03:19 | 02:51 | 04:45 | 01:36 | 02:44 | 04:09 | |
| OPEN WOMEN | 01:12:22 | 04:48 | 04:48 | 02:13 | 03:55 | 04:28 | 04:52 | 02:06 | 04:00 | 04:01 | ||
| DOUBLES WOMEN | 01:19:20 | 05:24 | 04:36 | 01:28 | 03:36 | 04:59 | 05:20 | 01:51 | 03:36 | 03:46 | ||
| DOUBLES WOMEN | 01:25:01 | 06:57 | 04:58 | 01:44 | 03:12 | 04:21 | 04:49 | 01:34 | 03:25 | 04:56 | ||
| OPEN WOMEN | 01:11:12 | 07:01 | 05:00 | 02:12 | 03:48 | 03:53 | 04:52 | 01:47 | 02:46 | 05:01 | ||
|
with
Mateo Marques
|
DOUBLES MIXED | 01:04:06 | 05:14 | 04:05 | 02:00 | 03:23 | 02:01 | 04:28 | 01:30 | 02:17 | 03:57 | |
| OPEN WOMEN | 01:14:48 | 04:52 | 04:44 | 02:25 | 03:20 | 04:26 | 05:08 | 02:13 | 03:15 | 05:25 | ||
| DOUBLES MIXED | 01:05:12 | 04:04 | 03:58 | 01:18 | 02:34 | 02:55 | 04:07 | 01:24 | 03:10 | 03:45 | ||
|
with
Mateo Marques
|
DOUBLES MIXED | 01:12:57 | 07:24 | 04:16 | 02:34 | 03:58 | 02:09 | 05:07 | 01:57 | 03:24 | 04:40 | |
|
with
Mateo Marques
|
DOUBLES MIXED | 01:17:26 | 06:40 | 04:09 | 02:00 | 04:54 | 02:37 | 04:56 | 01:37 | 02:48 | 03:58 | |
| DOUBLES MIXED | 01:05:49 | 03:47 | 04:01 | 01:17 | 03:19 | 01:48 | 04:08 | 01:26 | 03:05 | 03:40 |