L
DOUBLES MIXED
MEN
Lara Hoffmann
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #36 · 25-29
with
Deana Srebrenova
TOTAL TIME
01:21:35
ROXZONE
04:31
RUNS
48:02
1. SKIERG
04:37
2. SLED PUSH
01:52
3. SLED PULL
03:46
4. BURPEES
04:09
5. ROWING
05:02
6. FARMERS
01:44
7. LUNGES
03:37
8. WALL BALLS
04:22
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #172 · 25-29
with
Moritz Radlegger
TOTAL TIME
01:18:01
ROXZONE
06:24
RUNS
42:40
1. SKIERG
03:59
2. SLED PUSH
02:51
3. SLED PULL
03:14
4. BURPEES
03:31
5. ROWING
05:01
6. FARMERS
01:46
7. LUNGES
04:15
8. WALL BALLS
04:26
HYROX Karlsruhe 2026
OCT 2026
OPEN WOMEN
AG #33 · 40-44
TOTAL TIME
01:30:34
ROXZONE
05:25
RUNS
45:31
1. SKIERG
04:49
2. SLED PUSH
02:23
3. SLED PULL
06:02
4. BURPEES
06:33
5. ROWING
05:11
6. FARMERS
02:26
7. LUNGES
04:53
8. WALL BALLS
07:27
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #234 · 25-29
TOTAL TIME
01:25:52
ROXZONE
06:31
RUNS
50:14
1. SKIERG
04:19
2. SLED PUSH
02:20
3. SLED PULL
03:17
4. BURPEES
04:13
5. ROWING
04:39
6. FARMERS
01:41
7. LUNGES
04:05
8. WALL BALLS
04:38
HYROX Frankfurt 2025
DEC 2025
DOUBLES WOMEN
AG #173 · 25-29
with
Friederike Hempel
TOTAL TIME
01:23:17
ROXZONE
07:21
RUNS
44:36
1. SKIERG
04:45
2. SLED PUSH
02:10
3. SLED PULL
04:41
4. BURPEES
04:31
5. ROWING
04:53
6. FARMERS
01:37
7. LUNGES
03:35
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Deana Srebrenova
|
DOUBLES WOMEN | 01:21:35 | 04:31 | 04:37 | 01:52 | 03:46 | 04:09 | 05:02 | 01:44 | 03:37 | 04:22 | |
|
with
Moritz Radlegger
|
DOUBLES MIXED | 01:18:01 | 06:24 | 03:59 | 02:51 | 03:14 | 03:31 | 05:01 | 01:46 | 04:15 | 04:26 | |
| OPEN WOMEN | 01:30:34 | 05:25 | 04:49 | 02:23 | 06:02 | 06:33 | 05:11 | 02:26 | 04:53 | 07:27 | ||
| DOUBLES MIXED | 01:25:52 | 06:31 | 04:19 | 02:20 | 03:17 | 04:13 | 04:39 | 01:41 | 04:05 | 04:38 | ||
|
with
Friederike Hempel
|
DOUBLES WOMEN | 01:23:17 | 07:21 | 04:45 | 02:10 | 04:41 | 04:31 | 04:53 | 01:37 | 03:35 | 05:14 | |
| DOUBLES WOMEN | 02:19:00 | 09:15 | 05:48 | 01:57 | 05:10 | 10:23 | 05:48 | 01:59 | 09:19 | 07:38 |