L
DOUBLES PRO WOMEN
WOMEN
Lené Erasmus
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #45 · 30-34
with
Megan Van Onselen
TOTAL TIME
01:27:27
ROXZONE
05:53
RUNS
51:10
1. SKIERG
04:43
2. SLED PUSH
01:13
3. SLED PULL
04:11
4. BURPEES
04:55
5. ROWING
05:09
6. FARMERS
01:41
7. LUNGES
03:37
8. WALL BALLS
05:03
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:56:04
ROXZONE
12:15
RUNS
03:35
1. SKIERG
04:54
2. SLED PUSH
03:45
3. SLED PULL
04:57
4. BURPEES
05:41
5. ROWING
06:05
6. FARMERS
02:04
7. LUNGES
05:58
8. WALL BALLS
06:58
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #68 · 40-44
TOTAL TIME
01:56:04
ROXZONE
12:15
RUNS
03:32
1. SKIERG
04:54
2. SLED PUSH
03:45
3. SLED PULL
04:57
4. BURPEES
05:41
5. ROWING
06:05
6. FARMERS
02:04
7. LUNGES
05:58
8. WALL BALLS
06:58
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
TOTAL TIME
02:36:20
ROXZONE
11:14
RUNS
35:28
1. SKIERG
05:07
2. SLED PUSH
04:33
3. SLED PULL
10:22
4. BURPEES
05:55
5. ROWING
05:54
6. FARMERS
02:38
7. LUNGES
06:41
8. WALL BALLS
08:38
HYROX Cape Town 2026
APR 2026
DOUBLES PRO WOMEN
AG #8 · 40-44
TOTAL TIME
02:36:20
ROXZONE
11:14
RUNS
35:23
1. SKIERG
05:07
2. SLED PUSH
04:33
3. SLED PULL
10:22
4. BURPEES
05:55
5. ROWING
05:54
6. FARMERS
02:38
7. LUNGES
06:41
8. WALL BALLS
08:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Megan Van Onselen
|
DOUBLES WOMEN | 01:27:27 | 05:53 | 04:43 | 01:13 | 04:11 | 04:55 | 05:09 | 01:41 | 03:37 | 05:03 | |
| DOUBLES MIXED | 01:56:04 | 12:15 | 04:54 | 03:45 | 04:57 | 05:41 | 06:05 | 02:04 | 05:58 | 06:58 | ||
| DOUBLES MIXED | 01:56:04 | 12:15 | 04:54 | 03:45 | 04:57 | 05:41 | 06:05 | 02:04 | 05:58 | 06:58 | ||
| DOUBLES WOMEN | 02:36:20 | 11:14 | 05:07 | 04:33 | 10:22 | 05:55 | 05:54 | 02:38 | 06:41 | 08:38 | ||
| DOUBLES PRO WOMEN | 02:36:20 | 11:14 | 05:07 | 04:33 | 10:22 | 05:55 | 05:54 | 02:38 | 06:41 | 08:38 |