M
DOUBLES WOMEN
WOMEN
Mandy Vader
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2025
MAY 2025
OPEN WOMEN
AG #84 · 30-34
TOTAL TIME
01:35:55
ROXZONE
09:08
RUNS
49:47
1. SKIERG
05:18
2. SLED PUSH
02:15
3. SLED PULL
05:00
4. BURPEES
06:12
5. ROWING
05:17
6. FARMERS
02:20
7. LUNGES
05:07
8. WALL BALLS
05:35
HYROX Barcelona 2025
APR 2025
DOUBLES WOMEN
AG #286 · 30-39
with
Nathaly Timmerman
TOTAL TIME
01:31:44
ROXZONE
07:41
RUNS
52:27
1. SKIERG
05:06
2. SLED PUSH
01:50
3. SLED PULL
03:57
4. BURPEES
04:42
5. ROWING
05:22
6. FARMERS
02:12
7. LUNGES
04:29
8. WALL BALLS
04:03
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #318 · 30-39
with
Amanda Frijters
TOTAL TIME
01:41:03
ROXZONE
10:11
RUNS
58:50
1. SKIERG
04:42
2. SLED PUSH
01:39
3. SLED PULL
04:05
4. BURPEES
05:57
5. ROWING
05:11
6. FARMERS
02:01
7. LUNGES
03:51
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:35:55 | 09:08 | 05:18 | 02:15 | 05:00 | 06:12 | 05:17 | 02:20 | 05:07 | 05:35 | ||
|
with
Nathaly Timmerman
|
DOUBLES WOMEN | 01:31:44 | 07:41 | 05:06 | 01:50 | 03:57 | 04:42 | 05:22 | 02:12 | 04:29 | 04:03 | |
|
with
Amanda Frijters
|
DOUBLES WOMEN | 01:41:03 | 10:11 | 04:42 | 01:39 | 04:05 | 05:57 | 05:11 | 02:01 | 03:51 | 04:41 |