M
DOUBLES WOMEN
WOMEN
Mandy Van Dijk
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:20
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #10 · 50-54
TOTAL TIME
01:27:16
ROXZONE
09:04
RUNS
48:01
1. SKIERG
04:41
2. SLED PUSH
01:50
3. SLED PULL
03:34
4. BURPEES
04:08
5. ROWING
05:31
6. FARMERS
01:48
7. LUNGES
03:59
8. WALL BALLS
04:44
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
AG #25 · 25-29
with
Sophie van Dijk
TOTAL TIME
01:08:17
ROXZONE
05:21
RUNS
37:05
1. SKIERG
04:38
2. SLED PUSH
01:36
3. SLED PULL
03:35
4. BURPEES
02:39
5. ROWING
05:11
6. FARMERS
01:45
7. LUNGES
02:47
8. WALL BALLS
03:45
HYROX Heerenveen 2025
MAY 2025
OPEN WOMEN
AG #46 · 25-29
TOTAL TIME
01:22:20
ROXZONE
08:43
RUNS
37:55
1. SKIERG
05:05
2. SLED PUSH
02:14
3. SLED PULL
04:54
4. BURPEES
05:45
5. ROWING
05:50
6. FARMERS
02:12
7. LUNGES
04:24
8. WALL BALLS
05:23
HYROX Rotterdam 2025
FEB 2025
OPEN WOMEN
AG #76 · 25-29
TOTAL TIME
01:23:59
ROXZONE
06:56
RUNS
43:09
1. SKIERG
05:02
2. SLED PUSH
02:03
3. SLED PULL
04:34
4. BURPEES
06:11
5. ROWING
05:25
6. FARMERS
02:11
7. LUNGES
04:03
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:27:16 | 09:04 | 04:41 | 01:50 | 03:34 | 04:08 | 05:31 | 01:48 | 03:59 | 04:44 | ||
|
with
Sophie van Dijk
|
DOUBLES WOMEN | 01:08:17 | 05:21 | 04:38 | 01:36 | 03:35 | 02:39 | 05:11 | 01:45 | 02:47 | 03:45 | |
| OPEN WOMEN | 01:22:20 | 08:43 | 05:05 | 02:14 | 04:54 | 05:45 | 05:50 | 02:12 | 04:24 | 05:23 | ||
| OPEN WOMEN | 01:23:59 | 06:56 | 05:02 | 02:03 | 04:34 | 06:11 | 05:25 | 02:11 | 04:03 | 04:29 |