M
DOUBLES PRO MEN
MEN
Marcus Van Dijk
6 RACES RECORDED
PERSONAL BEST (PB)
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01:16:14
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #45 · 40-44
TOTAL TIME
01:18:44
ROXZONE
05:08
RUNS
39:33
1. SKIERG
04:50
2. SLED PUSH
03:00
3. SLED PULL
04:29
4. BURPEES
03:54
5. ROWING
05:04
6. FARMERS
01:49
7. LUNGES
04:07
8. WALL BALLS
06:56
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #29 · 40-44
TOTAL TIME
01:16:14
ROXZONE
05:28
RUNS
39:35
1. SKIERG
04:39
2. SLED PUSH
02:45
3. SLED PULL
03:50
4. BURPEES
03:29
5. ROWING
04:44
6. FARMERS
01:32
7. LUNGES
03:58
8. WALL BALLS
06:19
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #129 · 35-39
TOTAL TIME
01:18:48
ROXZONE
06:34
RUNS
40:15
1. SKIERG
04:26
2. SLED PUSH
03:09
3. SLED PULL
03:59
4. BURPEES
04:00
5. ROWING
04:33
6. FARMERS
01:35
7. LUNGES
03:45
8. WALL BALLS
06:38
HYROX Stuttgart 2025
NOV 2025
DOUBLES PRO MEN
AG #29 · 40-44
with
Florian Rabich
TOTAL TIME
01:13:43
ROXZONE
08:09
RUNS
37:47
1. SKIERG
03:58
2. SLED PUSH
02:08
3. SLED PULL
04:20
4. BURPEES
02:58
5. ROWING
04:04
6. FARMERS
01:46
7. LUNGES
04:00
8. WALL BALLS
04:37
HYROX Cologne 2025
APR 2025
DOUBLES PRO MEN
AG #17 · 40-49
with
Florian Rabich
TOTAL TIME
01:16:48
ROXZONE
05:11
RUNS
43:41
1. SKIERG
03:59
2. SLED PUSH
01:46
3. SLED PULL
03:46
4. BURPEES
02:54
5. ROWING
04:14
6. FARMERS
01:50
7. LUNGES
04:26
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:44 | 05:08 | 04:50 | 03:00 | 04:29 | 03:54 | 05:04 | 01:49 | 04:07 | 06:56 | ||
| OPEN MEN | 01:16:14 | 05:28 | 04:39 | 02:45 | 03:50 | 03:29 | 04:44 | 01:32 | 03:58 | 06:19 | ||
| OPEN MEN | 01:18:48 | 06:34 | 04:26 | 03:09 | 03:59 | 04:00 | 04:33 | 01:35 | 03:45 | 06:38 | ||
|
with
Florian Rabich
|
DOUBLES PRO MEN | 01:13:43 | 08:09 | 03:58 | 02:08 | 04:20 | 02:58 | 04:04 | 01:46 | 04:00 | 04:37 | |
|
with
Florian Rabich
|
DOUBLES PRO MEN | 01:16:48 | 05:11 | 03:59 | 01:46 | 03:46 | 02:54 | 04:14 | 01:50 | 04:26 | 05:01 | |
| OPEN MEN | 01:27:09 | 05:40 | 04:45 | 02:43 | 05:12 | 04:24 | 04:38 | 01:42 | 05:04 | 06:48 |