M
DOUBLES MIXED
MEN
Mared Williams
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #462 · 30-34
with
Irfan Damani
TOTAL TIME
01:37:43
ROXZONE
06:04
RUNS
57:39
1. SKIERG
04:31
2. SLED PUSH
02:37
3. SLED PULL
04:22
4. BURPEES
05:41
5. ROWING
04:53
6. FARMERS
02:35
7. LUNGES
04:49
8. WALL BALLS
04:32
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #585 · 30-34
with
Irfan Damani
TOTAL TIME
01:27:39
ROXZONE
13:21
RUNS
41:32
1. SKIERG
04:42
2. SLED PUSH
02:13
3. SLED PULL
05:14
4. BURPEES
03:48
5. ROWING
05:08
6. FARMERS
02:01
7. LUNGES
04:41
8. WALL BALLS
05:02
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Irfan Damani
TOTAL TIME
01:33:59
ROXZONE
06:06
RUNS
52:47
1. SKIERG
04:25
2. SLED PUSH
02:12
3. SLED PULL
04:11
4. BURPEES
04:44
5. ROWING
05:00
6. FARMERS
02:12
7. LUNGES
05:59
8. WALL BALLS
06:31
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #352 · 30-39
with
Irfan Damani
TOTAL TIME
01:33:59
ROXZONE
06:06
RUNS
52:43
1. SKIERG
04:25
2. SLED PUSH
02:12
3. SLED PULL
04:11
4. BURPEES
04:44
5. ROWING
05:00
6. FARMERS
02:12
7. LUNGES
05:59
8. WALL BALLS
06:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Irfan Damani
|
DOUBLES MIXED | 01:37:43 | 06:04 | 04:31 | 02:37 | 04:22 | 05:41 | 04:53 | 02:35 | 04:49 | 04:32 | |
|
with
Irfan Damani
|
DOUBLES MIXED | 01:27:39 | 13:21 | 04:42 | 02:13 | 05:14 | 03:48 | 05:08 | 02:01 | 04:41 | 05:02 | |
|
with
Irfan Damani
|
DOUBLES MIXED | 01:33:59 | 06:06 | 04:25 | 02:12 | 04:11 | 04:44 | 05:00 | 02:12 | 05:59 | 06:31 | |
|
with
Irfan Damani
|
DOUBLES MIXED | 01:33:59 | 06:06 | 04:25 | 02:12 | 04:11 | 04:44 | 05:00 | 02:12 | 05:59 | 06:31 |