M
DOUBLES MEN
MEN
Markus Golnik
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:09
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #63 · 45-49
TOTAL TIME
01:29:09
ROXZONE
07:55
RUNS
47:02
1. SKIERG
04:43
2. SLED PUSH
02:53
3. SLED PULL
03:35
4. BURPEES
05:28
5. ROWING
04:49
6. FARMERS
01:54
7. LUNGES
04:48
8. WALL BALLS
06:07
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #145 · 40-44
with
Jörg Wienert
TOTAL TIME
01:16:20
ROXZONE
13:59
RUNS
34:31
1. SKIERG
03:58
2. SLED PUSH
02:04
3. SLED PULL
03:16
4. BURPEES
03:18
5. ROWING
04:49
6. FARMERS
02:13
7. LUNGES
03:54
8. WALL BALLS
04:22
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #128 · 45-49
TOTAL TIME
01:50:17
ROXZONE
09:53
RUNS
54:43
1. SKIERG
04:35
2. SLED PUSH
03:49
3. SLED PULL
04:53
4. BURPEES
09:03
5. ROWING
05:19
6. FARMERS
02:11
7. LUNGES
06:31
8. WALL BALLS
09:25
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #187 · 40-49
with
Tino Gnade
TOTAL TIME
01:16:03
ROXZONE
08:35
RUNS
40:07
1. SKIERG
03:57
2. SLED PUSH
01:50
3. SLED PULL
03:25
4. BURPEES
03:43
5. ROWING
04:23
6. FARMERS
01:46
7. LUNGES
04:00
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:09 | 07:55 | 04:43 | 02:53 | 03:35 | 05:28 | 04:49 | 01:54 | 04:48 | 06:07 | ||
|
with
Jörg Wienert
|
DOUBLES MEN | 01:16:20 | 13:59 | 03:58 | 02:04 | 03:16 | 03:18 | 04:49 | 02:13 | 03:54 | 04:22 | |
| OPEN MEN | 01:50:17 | 09:53 | 04:35 | 03:49 | 04:53 | 09:03 | 05:19 | 02:11 | 06:31 | 09:25 | ||
|
with
Tino Gnade
|
DOUBLES MEN | 01:16:03 | 08:35 | 03:57 | 01:50 | 03:25 | 03:43 | 04:23 | 01:46 | 04:00 | 04:19 |