M
DOUBLES MIXED
MEN
Michael Flavell
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:42
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Emily Flavell
TOTAL TIME
01:14:42
ROXZONE
10:05
RUNS
36:39
1. SKIERG
04:12
2. SLED PUSH
01:57
3. SLED PULL
03:43
4. BURPEES
03:18
5. ROWING
04:43
6. FARMERS
01:37
7. LUNGES
03:33
8. WALL BALLS
05:03
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #24 · 40-44
with
Emily Flavell
TOTAL TIME
01:14:42
ROXZONE
10:05
RUNS
36:37
1. SKIERG
04:12
2. SLED PUSH
01:57
3. SLED PULL
03:43
4. BURPEES
03:18
5. ROWING
04:43
6. FARMERS
01:37
7. LUNGES
03:33
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emily Flavell
|
DOUBLES MIXED | 01:14:42 | 10:05 | 04:12 | 01:57 | 03:43 | 03:18 | 04:43 | 01:37 | 03:33 | 05:03 | |
|
with
Emily Flavell
|
DOUBLES MIXED | 01:14:42 | 10:05 | 04:12 | 01:57 | 03:43 | 03:18 | 04:43 | 01:37 | 03:33 | 05:03 |