M
DOUBLES MEN
MEN
Michael Nowack
2 RACES RECORDED
PERSONAL BEST (PB)
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01:26:47
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #49 · 45-49
with
Jürgen Hirschhausen
TOTAL TIME
01:31:45
ROXZONE
06:23
RUNS
53:30
1. SKIERG
04:28
2. SLED PUSH
02:16
3. SLED PULL
03:44
4. BURPEES
04:31
5. ROWING
04:56
6. FARMERS
02:02
7. LUNGES
04:21
8. WALL BALLS
05:39
HYROX Stuttgart 2025
NOV 2025
DOUBLES MEN
AG #31 · 45-49
with
Jürgen Hirschhausen
TOTAL TIME
01:26:47
ROXZONE
10:13
RUNS
43:45
1. SKIERG
04:34
2. SLED PUSH
01:44
3. SLED PULL
04:29
4. BURPEES
05:02
5. ROWING
05:00
6. FARMERS
02:00
7. LUNGES
04:39
8. WALL BALLS
05:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jürgen Hirschhausen
|
DOUBLES MEN | 01:31:45 | 06:23 | 04:28 | 02:16 | 03:44 | 04:31 | 04:56 | 02:02 | 04:21 | 05:39 | |
|
with
Jürgen Hirschhausen
|
DOUBLES MEN | 01:26:47 | 10:13 | 04:34 | 01:44 | 04:29 | 05:02 | 05:00 | 02:00 | 04:39 | 05:24 |