M
DOUBLES MEN
MEN
Michael Spence
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #10 · 40-44
TOTAL TIME
01:01:44
ROXZONE
04:49
RUNS
33:46
1. SKIERG
03:40
2. SLED PUSH
01:41
3. SLED PULL
02:50
4. BURPEES
02:54
5. ROWING
04:11
6. FARMERS
01:31
7. LUNGES
02:35
8. WALL BALLS
03:55
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #11 · 35-39
with
Ralitza Koterlitzova
TOTAL TIME
01:08:50
ROXZONE
03:56
RUNS
40:50
1. SKIERG
04:14
2. SLED PUSH
02:15
3. SLED PULL
03:11
4. BURPEES
02:21
5. ROWING
04:08
6. FARMERS
01:30
7. LUNGES
02:49
8. WALL BALLS
03:44
HYROX Brisbane 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:19:00
ROXZONE
05:48
RUNS
33:58
1. SKIERG
04:35
2. SLED PUSH
02:36
3. SLED PULL
04:21
4. BURPEES
06:22
5. ROWING
04:49
6. FARMERS
02:01
7. LUNGES
07:04
8. WALL BALLS
07:35
HYROX Brisbane 2025
MAR 2025
OPEN MEN
AG #24 · 45-49
TOTAL TIME
01:19:00
ROXZONE
05:48
RUNS
33:54
1. SKIERG
04:35
2. SLED PUSH
02:36
3. SLED PULL
04:21
4. BURPEES
06:22
5. ROWING
04:49
6. FARMERS
02:01
7. LUNGES
07:04
8. WALL BALLS
07:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:01:44 | 04:49 | 03:40 | 01:41 | 02:50 | 02:54 | 04:11 | 01:31 | 02:35 | 03:55 | ||
|
with
Ralitza Koterlitzova
|
DOUBLES MIXED | 01:08:50 | 03:56 | 04:14 | 02:15 | 03:11 | 02:21 | 04:08 | 01:30 | 02:49 | 03:44 | |
| OPEN MEN | 01:19:00 | 05:48 | 04:35 | 02:36 | 04:21 | 06:22 | 04:49 | 02:01 | 07:04 | 07:35 | ||
| OPEN MEN | 01:19:00 | 05:48 | 04:35 | 02:36 | 04:21 | 06:22 | 04:49 | 02:01 | 07:04 | 07:35 |