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PRO MEN
MEN
Nick Wong
7 RACES RECORDED
PERSONAL BEST (PB)
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01:53:40
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #999 · 25-29
TOTAL TIME
01:44:32
ROXZONE
10:11
RUNS
03:06
1. SKIERG
04:20
2. SLED PUSH
02:19
3. SLED PULL
03:46
4. BURPEES
03:43
5. ROWING
04:49
6. FARMERS
01:50
7. LUNGES
04:13
8. WALL BALLS
06:22
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Matt Fung
TOTAL TIME
01:55:36
ROXZONE
--:--
RUNS
12:05
1. SKIERG
04:24
2. SLED PUSH
02:55
3. SLED PULL
04:25
4. BURPEES
03:55
5. ROWING
05:53
6. FARMERS
02:04
7. LUNGES
04:42
8. WALL BALLS
05:32
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #254 · 30-34
with
Matt Fung
TOTAL TIME
01:55:36
ROXZONE
09:41
RUNS
12:05
1. SKIERG
04:24
2. SLED PUSH
02:55
3. SLED PULL
04:25
4. BURPEES
03:55
5. ROWING
05:53
6. FARMERS
02:04
7. LUNGES
04:42
8. WALL BALLS
05:32
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #186 · 25-29
TOTAL TIME
01:57:55
ROXZONE
11:07
RUNS
53:37
1. SKIERG
05:00
2. SLED PUSH
05:02
3. SLED PULL
09:14
4. BURPEES
08:33
5. ROWING
05:53
6. FARMERS
03:34
7. LUNGES
05:41
8. WALL BALLS
10:19
HYROX Beijing 2025
MAR 2026
PRO MEN
with
Ren Quan Nick Wong
TOTAL TIME
01:53:40
ROXZONE
09:55
RUNS
42:20
1. SKIERG
05:19
2. SLED PUSH
05:04
3. SLED PULL
11:43
4. BURPEES
04:49
5. ROWING
04:56
6. FARMERS
02:36
7. LUNGES
08:21
8. WALL BALLS
18:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:44:32 | 10:11 | 04:20 | 02:19 | 03:46 | 03:43 | 04:49 | 01:50 | 04:13 | 06:22 | ||
|
with
Matt Fung
|
DOUBLES MEN | 01:55:36 | --:-- | 04:24 | 02:55 | 04:25 | 03:55 | 05:53 | 02:04 | 04:42 | 05:32 | |
|
with
Matt Fung
|
DOUBLES MEN | 01:55:36 | 09:41 | 04:24 | 02:55 | 04:25 | 03:55 | 05:53 | 02:04 | 04:42 | 05:32 | |
| OPEN MEN | 01:57:55 | 11:07 | 05:00 | 05:02 | 09:14 | 08:33 | 05:53 | 03:34 | 05:41 | 10:19 | ||
|
with
Ren Quan Nick Wong
|
PRO MEN | 01:53:40 | 09:55 | 05:19 | 05:04 | 11:43 | 04:49 | 04:56 | 02:36 | 08:21 | 18:44 | |
|
with
Ren Quan Nick Wong
|
PRO MEN | 01:53:40 | 09:55 | 05:19 | 05:04 | 11:43 | 04:49 | 04:56 | 02:36 | 08:21 | 18:44 | |
|
with
Derek Au
|
DOUBLES MEN | 01:54:24 | 11:25 | 04:56 | 03:41 | 06:59 | 05:35 | 05:42 | 02:36 | 06:17 | 06:59 |