P
DOUBLES MEN
MEN
Patrick Atherton
4 RACES RECORDED
PERSONAL BEST (PB)
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01:18:02
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #2 · 40-44
with
Shaun Dippnall
TOTAL TIME
01:04:04
ROXZONE
04:48
RUNS
35:24
1. SKIERG
02:51
2. SLED PUSH
01:09
3. SLED PULL
02:23
4. BURPEES
04:01
5. ROWING
04:09
6. FARMERS
01:33
7. LUNGES
03:10
8. WALL BALLS
04:43
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #16 · 40-44
TOTAL TIME
01:18:02
ROXZONE
05:40
RUNS
36:11
1. SKIERG
04:24
2. SLED PUSH
02:10
3. SLED PULL
04:42
4. BURPEES
05:37
5. ROWING
04:51
6. FARMERS
02:44
7. LUNGES
05:02
8. WALL BALLS
06:47
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Shaun Dippnall
TOTAL TIME
01:04:11
ROXZONE
04:09
RUNS
35:19
1. SKIERG
03:57
2. SLED PUSH
01:13
3. SLED PULL
02:39
4. BURPEES
02:51
5. ROWING
04:10
6. FARMERS
01:34
7. LUNGES
03:07
8. WALL BALLS
05:20
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #1 · 40-44
with
Shaun Dippnall
TOTAL TIME
01:04:11
ROXZONE
04:09
RUNS
35:17
1. SKIERG
03:57
2. SLED PUSH
01:13
3. SLED PULL
02:39
4. BURPEES
02:51
5. ROWING
04:10
6. FARMERS
01:34
7. LUNGES
03:07
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shaun Dippnall
|
DOUBLES MEN | 01:04:04 | 04:48 | 02:51 | 01:09 | 02:23 | 04:01 | 04:09 | 01:33 | 03:10 | 04:43 | |
| OPEN MEN | 01:18:02 | 05:40 | 04:24 | 02:10 | 04:42 | 05:37 | 04:51 | 02:44 | 05:02 | 06:47 | ||
|
with
Shaun Dippnall
|
DOUBLES MEN | 01:04:11 | 04:09 | 03:57 | 01:13 | 02:39 | 02:51 | 04:10 | 01:34 | 03:07 | 05:20 | |
|
with
Shaun Dippnall
|
DOUBLES MEN | 01:04:11 | 04:09 | 03:57 | 01:13 | 02:39 | 02:51 | 04:10 | 01:34 | 03:07 | 05:20 |