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4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Ridz S
TOTAL TIME
01:19:34
ROXZONE
12:04
RUNS
36:25
1. SKIERG
04:35
2. SLED PUSH
02:42
3. SLED PULL
03:56
4. BURPEES
03:28
5. ROWING
04:55
6. FARMERS
02:07
7. LUNGES
04:23
8. WALL BALLS
05:05
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #104 · 30-34
with
Ridz S
TOTAL TIME
01:19:34
ROXZONE
12:04
RUNS
36:23
1. SKIERG
04:35
2. SLED PUSH
02:42
3. SLED PULL
03:56
4. BURPEES
03:28
5. ROWING
04:55
6. FARMERS
02:07
7. LUNGES
04:23
8. WALL BALLS
05:05
HYROX Singapore 2026
APR 2026
DOUBLES WOMEN
AG #47 · 35-39
with
Triciana A
TOTAL TIME
01:31:45
ROXZONE
08:27
RUNS
45:06
1. SKIERG
05:12
2. SLED PUSH
02:05
3. SLED PULL
04:43
4. BURPEES
04:32
5. ROWING
06:05
6. FARMERS
02:20
7. LUNGES
03:49
8. WALL BALLS
09:30
HYROX Bangkok 2025
MAY 2025
DOUBLES MIXED
AG #56 · U29
with
Ridzwan Sumsudin
TOTAL TIME
01:23:57
ROXZONE
08:49
RUNS
43:45
1. SKIERG
04:38
2. SLED PUSH
02:32
3. SLED PULL
04:28
4. BURPEES
03:06
5. ROWING
05:04
6. FARMERS
02:02
7. LUNGES
04:21
8. WALL BALLS
05:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ridz S
|
DOUBLES MIXED | 01:19:34 | 12:04 | 04:35 | 02:42 | 03:56 | 03:28 | 04:55 | 02:07 | 04:23 | 05:05 | |
|
with
Ridz S
|
DOUBLES MIXED | 01:19:34 | 12:04 | 04:35 | 02:42 | 03:56 | 03:28 | 04:55 | 02:07 | 04:23 | 05:05 | |
|
with
Triciana A
|
DOUBLES WOMEN | 01:31:45 | 08:27 | 05:12 | 02:05 | 04:43 | 04:32 | 06:05 | 02:20 | 03:49 | 09:30 | |
|
with
Ridzwan Sumsudin
|
DOUBLES MIXED | 01:23:57 | 08:49 | 04:38 | 02:32 | 04:28 | 03:06 | 05:04 | 02:02 | 04:21 | 05:17 |