R
DOUBLES PRO WOMEN
WOMEN
Rae Smith
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Toronto 2026
OCT 2026
RELAY MEN
AG #35 · U40
TOTAL TIME
01:32:31
ROXZONE
07:04
RUNS
53:28
1. SKIERG
04:52
2. SLED PUSH
01:55
3. SLED PULL
05:06
4. BURPEES
03:44
5. ROWING
04:32
6. FARMERS
02:16
7. LUNGES
04:28
8. WALL BALLS
05:10
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #41 · 40-44
TOTAL TIME
01:14:15
ROXZONE
03:17
RUNS
42:08
1. SKIERG
04:47
2. SLED PUSH
01:49
3. SLED PULL
03:44
4. BURPEES
04:37
5. ROWING
04:52
6. FARMERS
02:02
7. LUNGES
03:04
8. WALL BALLS
03:55
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO WOMEN
AG #35 · 40-44
with
Steph Bootes
TOTAL TIME
01:27:09
ROXZONE
06:11
RUNS
50:21
1. SKIERG
04:17
2. SLED PUSH
02:25
3. SLED PULL
03:48
4. BURPEES
03:51
5. ROWING
04:33
6. FARMERS
02:01
7. LUNGES
04:34
8. WALL BALLS
05:11
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Alec A Martin
TOTAL TIME
01:32:11
ROXZONE
07:20
RUNS
52:58
1. SKIERG
04:26
2. SLED PUSH
02:34
3. SLED PULL
03:47
4. BURPEES
04:10
5. ROWING
04:42
6. FARMERS
02:04
7. LUNGES
04:41
8. WALL BALLS
05:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:32:31 | 07:04 | 04:52 | 01:55 | 05:06 | 03:44 | 04:32 | 02:16 | 04:28 | 05:10 | ||
| DOUBLES WOMEN | 01:14:15 | 03:17 | 04:47 | 01:49 | 03:44 | 04:37 | 04:52 | 02:02 | 03:04 | 03:55 | ||
|
with
Steph Bootes
|
DOUBLES PRO WOMEN | 01:27:09 | 06:11 | 04:17 | 02:25 | 03:48 | 03:51 | 04:33 | 02:01 | 04:34 | 05:11 | |
|
with
Alec A Martin
|
DOUBLES MIXED | 01:32:11 | 07:20 | 04:26 | 02:34 | 03:47 | 04:10 | 04:42 | 02:04 | 04:41 | 05:37 |