R
DOUBLES MIXED
MEN
Rasheeqa Davis
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
TOTAL TIME
01:34:13
ROXZONE
05:42
RUNS
44:14
1. SKIERG
05:31
2. SLED PUSH
03:12
3. SLED PULL
07:36
4. BURPEES
07:20
5. ROWING
06:20
6. FARMERS
02:05
7. LUNGES
04:28
8. WALL BALLS
07:52
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
AG #20 · 40-44
TOTAL TIME
01:34:13
ROXZONE
05:42
RUNS
44:11
1. SKIERG
05:31
2. SLED PUSH
03:12
3. SLED PULL
07:36
4. BURPEES
07:20
5. ROWING
06:20
6. FARMERS
02:05
7. LUNGES
04:28
8. WALL BALLS
07:52
HYROX Johannesburg 2025
MAR 2025
DOUBLES MIXED
with
Dalton April
TOTAL TIME
01:17:16
ROXZONE
--:--
RUNS
43:13
1. SKIERG
04:25
2. SLED PUSH
02:11
3. SLED PULL
18:32
4. BURPEES
03:06
5. ROWING
39:24
6. FARMERS
01:52
7. LUNGES
03:19
8. WALL BALLS
04:03
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MIXED
AG #33 · 30-39
with
Dalton April
TOTAL TIME
01:17:16
ROXZONE
--:--
RUNS
43:10
1. SKIERG
04:25
2. SLED PUSH
02:11
3. SLED PULL
--:--
4. BURPEES
03:06
5. ROWING
--:--
6. FARMERS
01:52
7. LUNGES
03:19
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:34:13 | 05:42 | 05:31 | 03:12 | 07:36 | 07:20 | 06:20 | 02:05 | 04:28 | 07:52 | ||
| OPEN WOMEN | 01:34:13 | 05:42 | 05:31 | 03:12 | 07:36 | 07:20 | 06:20 | 02:05 | 04:28 | 07:52 | ||
|
with
Dalton April
|
DOUBLES MIXED | 01:17:16 | --:-- | 04:25 | 02:11 | 18:32 | 03:06 | 39:24 | 01:52 | 03:19 | 04:03 | |
|
with
Dalton April
|
DOUBLES MIXED | 01:17:16 | --:-- | 04:25 | 02:11 | --:-- | 03:06 | --:-- | 01:52 | 03:19 | 04:03 |