R
DOUBLES MIXED
MEN
Rob Trafford
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
OPEN MEN
TOTAL TIME
01:24:12
ROXZONE
04:31
RUNS
41:35
1. SKIERG
04:18
2. SLED PUSH
04:37
3. SLED PULL
03:05
4. BURPEES
06:11
5. ROWING
04:41
6. FARMERS
02:26
7. LUNGES
05:02
8. WALL BALLS
07:54
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Kate Rafford
TOTAL TIME
01:14:55
ROXZONE
04:57
RUNS
44:09
1. SKIERG
03:57
2. SLED PUSH
02:07
3. SLED PULL
02:41
4. BURPEES
03:22
5. ROWING
04:21
6. FARMERS
01:51
7. LUNGES
03:45
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:12 | 04:31 | 04:18 | 04:37 | 03:05 | 06:11 | 04:41 | 02:26 | 05:02 | 07:54 | ||
|
with
Kate Rafford
|
DOUBLES MIXED | 01:14:55 | 04:57 | 03:57 | 02:07 | 02:41 | 03:22 | 04:21 | 01:51 | 03:45 | 03:55 |