R
DOUBLES WOMEN
WOMEN
Ross Kamaruddin
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:43
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Bangkok 2025
MAY 2025
DOUBLES WOMEN
AG #127 · 40-49
with
Jocelynn Lai
TOTAL TIME
01:53:43
ROXZONE
09:33
RUNS
06:22
1. SKIERG
05:45
2. SLED PUSH
02:26
3. SLED PULL
05:09
4. BURPEES
05:23
5. ROWING
05:59
6. FARMERS
02:00
7. LUNGES
05:28
8. WALL BALLS
05:42
HYROX Hong Kong 2024
NOV 2024
DOUBLES MIXED
AG #9 · 50-59
with
Swee Tiong Young
TOTAL TIME
02:03:03
ROXZONE
11:33
RUNS
08:19
1. SKIERG
05:09
2. SLED PUSH
03:05
3. SLED PULL
05:08
4. BURPEES
05:48
5. ROWING
06:09
6. FARMERS
02:14
7. LUNGES
08:51
8. WALL BALLS
06:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jocelynn Lai
|
DOUBLES WOMEN | 01:53:43 | 09:33 | 05:45 | 02:26 | 05:09 | 05:23 | 05:59 | 02:00 | 05:28 | 05:42 | |
|
with
Swee Tiong Young
|
DOUBLES MIXED | 02:03:03 | 11:33 | 05:09 | 03:05 | 05:08 | 05:48 | 06:09 | 02:14 | 08:51 | 06:51 |