R
DOUBLES PRO MEN
MEN
Ross Manester
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:24
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
DOUBLES MEN
AG #16 · 30-34
with
Alan Krzempek
TOTAL TIME
01:22:57
ROXZONE
04:32
RUNS
56:42
1. SKIERG
03:33
2. SLED PUSH
01:36
3. SLED PULL
01:55
4. BURPEES
02:47
5. ROWING
04:00
6. FARMERS
01:33
7. LUNGES
02:37
8. WALL BALLS
03:45
HYROX London Excel 2025
DEC 2025
DOUBLES PRO MEN
AG #43 · 25-29
with
Joseph Norman
TOTAL TIME
00:59:28
ROXZONE
08:40
RUNS
27:02
1. SKIERG
03:50
2. SLED PUSH
01:55
3. SLED PULL
03:26
4. BURPEES
02:33
5. ROWING
03:53
6. FARMERS
01:38
7. LUNGES
02:50
8. WALL BALLS
03:45
HYROX Berlin 2025
MAY 2025
PRO MEN
AG #71 · 30-34
TOTAL TIME
01:10:24
ROXZONE
07:10
RUNS
32:23
1. SKIERG
03:43
2. SLED PUSH
02:56
3. SLED PULL
04:38
4. BURPEES
04:47
5. ROWING
03:55
6. FARMERS
01:52
7. LUNGES
04:03
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alan Krzempek
|
DOUBLES MEN | 01:22:57 | 04:32 | 03:33 | 01:36 | 01:55 | 02:47 | 04:00 | 01:33 | 02:37 | 03:45 | |
|
with
Joseph Norman
|
DOUBLES PRO MEN | 00:59:28 | 08:40 | 03:50 | 01:55 | 03:26 | 02:33 | 03:53 | 01:38 | 02:50 | 03:45 | |
| PRO MEN | 01:10:24 | 07:10 | 03:43 | 02:56 | 04:38 | 04:47 | 03:55 | 01:52 | 04:03 | 05:00 |