R
DOUBLES MEN
MEN
Ryan Gow
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:51
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #82 · 35-39
with
Reece Jagger
TOTAL TIME
01:06:23
ROXZONE
04:53
RUNS
35:01
1. SKIERG
04:01
2. SLED PUSH
01:57
3. SLED PULL
03:18
4. BURPEES
03:14
5. ROWING
04:26
6. FARMERS
01:32
7. LUNGES
03:48
8. WALL BALLS
04:25
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #131 · 35-39
with
Reece Jagger
TOTAL TIME
01:07:08
ROXZONE
04:32
RUNS
37:27
1. SKIERG
03:52
2. SLED PUSH
01:36
3. SLED PULL
02:43
4. BURPEES
02:51
5. ROWING
04:22
6. FARMERS
01:41
7. LUNGES
03:24
8. WALL BALLS
04:44
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #872 · 35-39
TOTAL TIME
01:33:51
ROXZONE
11:47
RUNS
34:15
1. SKIERG
05:10
2. SLED PUSH
03:33
3. SLED PULL
05:33
4. BURPEES
07:22
5. ROWING
05:16
6. FARMERS
03:40
7. LUNGES
06:55
8. WALL BALLS
10:24
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #334 · 35-39
with
Reece Jagger
TOTAL TIME
01:13:23
ROXZONE
05:52
RUNS
40:28
1. SKIERG
04:07
2. SLED PUSH
02:08
3. SLED PULL
03:06
4. BURPEES
02:48
5. ROWING
04:34
6. FARMERS
01:27
7. LUNGES
04:00
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Reece Jagger
|
DOUBLES MEN | 01:06:23 | 04:53 | 04:01 | 01:57 | 03:18 | 03:14 | 04:26 | 01:32 | 03:48 | 04:25 | |
|
with
Reece Jagger
|
DOUBLES MEN | 01:07:08 | 04:32 | 03:52 | 01:36 | 02:43 | 02:51 | 04:22 | 01:41 | 03:24 | 04:44 | |
| OPEN MEN | 01:33:51 | 11:47 | 05:10 | 03:33 | 05:33 | 07:22 | 05:16 | 03:40 | 06:55 | 10:24 | ||
|
with
Reece Jagger
|
DOUBLES MEN | 01:13:23 | 05:52 | 04:07 | 02:08 | 03:06 | 02:48 | 04:34 | 01:27 | 04:00 | 04:58 |