S
RELAY MEN
MEN
Sam Van Der Bas
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #31 · 16-24
TOTAL TIME
01:33:47
ROXZONE
10:00
RUNS
50:59
1. SKIERG
04:14
2. SLED PUSH
02:09
3. SLED PULL
04:45
4. BURPEES
04:28
5. ROWING
05:11
6. FARMERS
02:12
7. LUNGES
03:59
8. WALL BALLS
05:59
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #483 · 16-24
with
Jeffrey Persoon
TOTAL TIME
01:29:29
ROXZONE
07:36
RUNS
50:14
1. SKIERG
04:54
2. SLED PUSH
02:03
3. SLED PULL
03:39
4. BURPEES
04:12
5. ROWING
05:31
6. FARMERS
02:12
7. LUNGES
04:30
8. WALL BALLS
04:42
HYROX Brisbane 2026
APR 2026
RELAY MEN
AG #16 · U40
TOTAL TIME
01:06:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:33:47 | 10:00 | 04:14 | 02:09 | 04:45 | 04:28 | 05:11 | 02:12 | 03:59 | 05:59 | ||
|
with
Jeffrey Persoon
|
DOUBLES MEN | 01:29:29 | 07:36 | 04:54 | 02:03 | 03:39 | 04:12 | 05:31 | 02:12 | 04:30 | 04:42 | |
| RELAY MEN | 01:06:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |