S
DOUBLES WOMEN
WOMEN
Silke Gempp
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES WOMEN
AG #5 · 55-59
with
Martina Linßen
TOTAL TIME
01:35:01
ROXZONE
08:29
RUNS
50:28
1. SKIERG
04:45
2. SLED PUSH
02:21
3. SLED PULL
04:15
4. BURPEES
06:40
5. ROWING
05:42
6. FARMERS
02:14
7. LUNGES
04:40
8. WALL BALLS
05:32
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #11 · 50-54
with
Marcela Takacova
TOTAL TIME
01:28:49
ROXZONE
07:35
RUNS
49:32
1. SKIERG
04:43
2. SLED PUSH
02:11
3. SLED PULL
04:05
4. BURPEES
05:34
5. ROWING
05:07
6. FARMERS
01:58
7. LUNGES
03:46
8. WALL BALLS
04:23
HYROX Frankfurt 2025
DEC 2025
DOUBLES WOMEN
AG #12 · 50-54
with
Astrid Günther
TOTAL TIME
01:31:21
ROXZONE
07:19
RUNS
49:46
1. SKIERG
05:02
2. SLED PUSH
02:43
3. SLED PULL
04:30
4. BURPEES
04:57
5. ROWING
05:36
6. FARMERS
02:16
7. LUNGES
03:59
8. WALL BALLS
05:17
HYROX Stuttgart 2025
NOV 2025
DOUBLES WOMEN
AG #20 · 50-54
with
Nicole Zimmermann
TOTAL TIME
01:52:44
ROXZONE
13:02
RUNS
01:18
1. SKIERG
04:54
2. SLED PUSH
02:17
3. SLED PULL
04:52
4. BURPEES
06:28
5. ROWING
05:23
6. FARMERS
02:39
7. LUNGES
06:14
8. WALL BALLS
05:42
HYROX Maastricht 2025
SEP 2025
OPEN WOMEN
AG #3 · 55-59
TOTAL TIME
01:39:40
ROXZONE
07:43
RUNS
51:15
1. SKIERG
04:57
2. SLED PUSH
02:48
3. SLED PULL
04:59
4. BURPEES
07:37
5. ROWING
05:17
6. FARMERS
02:21
7. LUNGES
05:33
8. WALL BALLS
07:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Martina Linßen
|
DOUBLES WOMEN | 01:35:01 | 08:29 | 04:45 | 02:21 | 04:15 | 06:40 | 05:42 | 02:14 | 04:40 | 05:32 | |
|
with
Marcela Takacova
|
DOUBLES WOMEN | 01:28:49 | 07:35 | 04:43 | 02:11 | 04:05 | 05:34 | 05:07 | 01:58 | 03:46 | 04:23 | |
|
with
Astrid Günther
|
DOUBLES WOMEN | 01:31:21 | 07:19 | 05:02 | 02:43 | 04:30 | 04:57 | 05:36 | 02:16 | 03:59 | 05:17 | |
|
with
Nicole Zimmermann
|
DOUBLES WOMEN | 01:52:44 | 13:02 | 04:54 | 02:17 | 04:52 | 06:28 | 05:23 | 02:39 | 06:14 | 05:42 | |
| OPEN WOMEN | 01:39:40 | 07:43 | 04:57 | 02:48 | 04:59 | 07:37 | 05:17 | 02:21 | 05:33 | 07:15 | ||
| OPEN WOMEN | 01:44:29 | 13:15 | 05:00 | 02:35 | 05:47 | 08:21 | 05:32 | 02:13 | 06:28 | 07:23 | ||
|
with
Julia Gempp
|
DOUBLES WOMEN | 01:25:59 | 07:17 | 04:46 | 01:34 | 04:18 | 04:42 | 05:16 | 02:07 | 04:43 | 05:01 | |
|
with
Julia Gempp
|
DOUBLES WOMEN | 01:24:24 | 05:38 | 04:55 | 01:38 | 04:24 | 04:54 | 05:12 | 01:58 | 04:21 | 03:59 |