W
DOUBLES MEN
MEN
Wayne Ferguson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:01
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:40:01
ROXZONE
09:55
RUNS
48:25
1. SKIERG
04:04
2. SLED PUSH
03:09
3. SLED PULL
03:50
4. BURPEES
06:54
5. ROWING
05:07
6. FARMERS
02:49
7. LUNGES
07:11
8. WALL BALLS
08:44
HYROX Birmingham 2022
MAR 2022
DOUBLES MEN
with
Craig Kerfoot
TOTAL TIME
01:09:53
ROXZONE
05:50
RUNS
44:03
1. SKIERG
03:25
2. SLED PUSH
01:09
3. SLED PULL
01:55
4. BURPEES
01:56
5. ROWING
03:57
6. FARMERS
01:23
7. LUNGES
02:55
8. WALL BALLS
03:29
HYROX Manchester 2022
MAR 2022
DOUBLES MEN
with
Craig Kerfoot
TOTAL TIME
01:12:24
ROXZONE
05:52
RUNS
43:41
1. SKIERG
03:30
2. SLED PUSH
01:18
3. SLED PULL
02:26
4. BURPEES
03:26
5. ROWING
04:19
6. FARMERS
01:25
7. LUNGES
02:51
8. WALL BALLS
03:45
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:40:01
ROXZONE
09:55
RUNS
48:25
1. SKIERG
04:04
2. SLED PUSH
03:09
3. SLED PULL
03:50
4. BURPEES
06:54
5. ROWING
05:07
6. FARMERS
02:49
7. LUNGES
07:11
8. WALL BALLS
08:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:40:01 | 09:55 | 04:04 | 03:09 | 03:50 | 06:54 | 05:07 | 02:49 | 07:11 | 08:44 | ||
|
with
Craig Kerfoot
|
DOUBLES MEN | 01:09:53 | 05:50 | 03:25 | 01:09 | 01:55 | 01:56 | 03:57 | 01:23 | 02:55 | 03:29 | |
|
with
Craig Kerfoot
|
DOUBLES MEN | 01:12:24 | 05:52 | 03:30 | 01:18 | 02:26 | 03:26 | 04:19 | 01:25 | 02:51 | 03:45 | |
| OPEN MEN | 01:40:01 | 09:55 | 04:04 | 03:09 | 03:50 | 06:54 | 05:07 | 02:49 | 07:11 | 08:44 |