S
PRO MEN
MEN
Seong Won Choi
44 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 44 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #9 · 40-44
TOTAL TIME
01:00:36
ROXZONE
06:13
RUNS
31:28
1. SKIERG
03:42
2. SLED PUSH
01:22
3. SLED PULL
02:42
4. BURPEES
02:47
5. ROWING
04:13
6. FARMERS
01:09
7. LUNGES
02:59
8. WALL BALLS
04:05
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #131 · 40-44
TOTAL TIME
01:20:12
ROXZONE
08:35
RUNS
41:48
1. SKIERG
05:29
2. SLED PUSH
01:43
3. SLED PULL
03:40
4. BURPEES
04:14
5. ROWING
04:27
6. FARMERS
01:41
7. LUNGES
04:15
8. WALL BALLS
04:26
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #4 · 55-59
TOTAL TIME
01:25:48
ROXZONE
06:00
RUNS
45:16
1. SKIERG
04:33
2. SLED PUSH
02:26
3. SLED PULL
04:13
4. BURPEES
04:43
5. ROWING
05:07
6. FARMERS
01:57
7. LUNGES
05:41
8. WALL BALLS
05:57
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:14:08
ROXZONE
05:06
RUNS
32:01
1. SKIERG
04:17
2. SLED PUSH
03:39
3. SLED PULL
07:02
4. BURPEES
02:35
5. ROWING
04:41
6. FARMERS
04:35
7. LUNGES
03:56
8. WALL BALLS
06:25
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #100 · 16-24
TOTAL TIME
01:14:08
ROXZONE
05:06
RUNS
31:58
1. SKIERG
04:17
2. SLED PUSH
03:39
3. SLED PULL
07:02
4. BURPEES
02:35
5. ROWING
04:41
6. FARMERS
04:35
7. LUNGES
03:56
8. WALL BALLS
06:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:00:36 | 06:13 | 03:42 | 01:22 | 02:42 | 02:47 | 04:13 | 01:09 | 02:59 | 04:05 | ||
| DOUBLES MEN | 01:20:12 | 08:35 | 05:29 | 01:43 | 03:40 | 04:14 | 04:27 | 01:41 | 04:15 | 04:26 | ||
| DOUBLES MEN | 01:25:48 | 06:00 | 04:33 | 02:26 | 04:13 | 04:43 | 05:07 | 01:57 | 05:41 | 05:57 | ||
| PRO MEN | 01:14:08 | 05:06 | 04:17 | 03:39 | 07:02 | 02:35 | 04:41 | 04:35 | 03:56 | 06:25 | ||
| PRO MEN | 01:14:08 | 05:06 | 04:17 | 03:39 | 07:02 | 02:35 | 04:41 | 04:35 | 03:56 | 06:25 | ||
| RELAY MEN | 00:49:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Seongwon Choi
|
OPEN MEN | 00:59:09 | 04:06 | 04:17 | 02:28 | 03:38 | 02:15 | 04:20 | 01:39 | 02:34 | 03:44 | |
| DOUBLES MEN | 01:02:36 | 04:10 | 03:52 | 01:52 | 03:07 | 02:31 | 04:15 | 01:28 | 03:12 | 03:28 | ||
| DOUBLES MIXED | 01:21:57 | 06:42 | 04:17 | 01:56 | 04:17 | 03:08 | 04:49 | 01:49 | 03:26 | 04:13 | ||
|
with
Seongwon Choi
|
OPEN MEN | 01:03:07 | 05:16 | 04:09 | 02:55 | 04:02 | 02:34 | 04:21 | 01:59 | 03:16 | 04:34 | |
| OPEN MEN | 01:02:54 | 04:16 | 04:16 | 02:48 | 04:12 | 02:32 | 04:25 | 02:27 | 03:00 | 04:47 | ||
| DOUBLES MEN | 00:58:30 | 04:27 | 03:29 | 01:52 | 04:25 | 01:31 | 03:52 | 01:32 | 02:45 | 03:32 | ||
| DOUBLES PRO MEN | 00:58:30 | 04:27 | 03:29 | 01:52 | 04:25 | 01:31 | 03:52 | 01:32 | 02:45 | 03:32 | ||
| DOUBLES WOMEN | 01:05:51 | 06:38 | 04:11 | 01:44 | 02:53 | 02:47 | 04:21 | 01:47 | 03:02 | 03:42 | ||
| DOUBLES WOMEN | 01:05:51 | 06:38 | 04:11 | 01:44 | 02:53 | 02:47 | 04:21 | 01:47 | 03:02 | 03:42 | ||
|
with
Saewon Choi
|
OPEN WOMEN | 01:13:50 | 05:46 | 04:48 | 02:09 | 03:22 | 03:42 | 04:46 | 01:58 | 03:16 | 04:51 | |
| RELAY MEN | 00:54:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Seongwon Choi
|
OPEN MEN | 01:01:07 | 05:14 | 04:10 | 02:28 | 03:43 | 02:32 | 04:24 | 02:00 | 02:43 | 04:19 | |
| DOUBLES MIXED | 01:10:10 | 06:39 | 04:08 | 01:49 | 03:32 | 02:31 | 04:20 | 01:42 | 02:52 | 03:45 | ||
| RELAY MEN | 00:49:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 00:53:39 | 03:58 | 03:31 | 01:22 | 02:29 | --:-- | 03:40 | 01:28 | 02:01 | 03:11 | ||
|
with
Seongwon Choi
|
OPEN MEN | 00:58:35 | 04:02 | 04:08 | 02:21 | 03:25 | 02:15 | 04:13 | 01:41 | 02:44 | 03:57 | |
| DOUBLES MEN | 01:05:33 | 05:15 | 03:41 | 01:41 | 02:53 | 01:55 | 04:12 | 01:35 | 02:57 | 03:48 | ||
| RELAY MIXED | 01:09:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:09:55 | 05:15 | 03:53 | 01:29 | 03:25 | 02:15 | 04:16 | 01:39 | 02:40 | 03:29 | ||
| DOUBLES MEN | 01:09:59 | 05:11 | 04:10 | 01:27 | 03:45 | 02:50 | 04:32 | 01:40 | 03:14 | 03:56 | ||
|
with
Jangwon Choi
|
OPEN MEN | 01:10:05 | 07:28 | 04:13 | 02:24 | 04:54 | 04:49 | 04:18 | 01:32 | --:-- | 05:25 | |
| DOUBLES MIXED | 01:23:56 | 09:16 | 04:03 | 01:54 | 04:41 | 04:05 | 04:50 | 02:51 | 05:32 | 05:17 | ||
|
with
Kitae Nam
|
DOUBLES MEN | 00:53:55 | 03:50 | 03:38 | 01:45 | 02:47 | 01:28 | 04:06 | 01:25 | 02:02 | 03:19 | |
|
with
Kitae Nam
|
DOUBLES MEN | 00:53:55 | 03:50 | 03:38 | 01:45 | 02:47 | --:-- | 04:06 | 01:25 | 02:02 | 03:19 | |
| DOUBLES MEN | 00:58:07 | 04:03 | 03:42 | 02:02 | 03:50 | 01:31 | 03:54 | 01:39 | 02:11 | 03:23 | ||
| DOUBLES PRO MEN | 00:58:07 | 04:03 | 03:42 | 02:02 | 03:50 | 01:31 | 03:54 | 01:39 | 02:11 | 03:23 | ||
| OPEN MEN | 01:04:36 | 05:07 | 04:08 | 02:30 | 03:14 | 02:55 | 04:19 | 02:13 | 03:05 | 04:31 | ||
| OPEN MEN | 01:04:36 | 05:07 | 04:08 | 02:30 | 03:14 | 02:55 | 04:19 | 02:13 | 03:05 | 04:31 | ||
| DOUBLES MEN | 01:18:18 | 05:40 | 04:03 | 02:36 | 06:11 | 02:34 | 04:31 | 02:22 | 03:53 | 04:37 | ||
| DOUBLES PRO MEN | 01:18:18 | 05:40 | 04:03 | 02:36 | 06:11 | 02:34 | 04:31 | 02:22 | 03:53 | 04:37 | ||
| DOUBLES WOMEN | 01:21:24 | 05:40 | 04:48 | 02:07 | 04:52 | 03:01 | 04:37 | 01:45 | 03:07 | 03:51 | ||
| DOUBLES WOMEN | 01:21:24 | 05:40 | 04:48 | 02:07 | 04:52 | 03:01 | 04:37 | 01:45 | 03:07 | 03:51 | ||
| DOUBLES MIXED | 01:23:46 | 06:43 | 04:43 | 02:37 | 05:12 | 03:19 | 04:41 | 02:04 | 03:35 | 04:40 | ||
| DOUBLES MIXED | 01:23:46 | 06:43 | 04:43 | 02:37 | 05:12 | 03:19 | 04:41 | 02:04 | 03:35 | 04:40 | ||
| OPEN MEN | 00:59:45 | 04:24 | 04:13 | 01:49 | 03:55 | 02:49 | 04:35 | 01:54 | 02:29 | 04:27 | ||
| OPEN MEN | 01:00:46 | 04:14 | 04:14 | 02:24 | 03:53 | 02:42 | 04:15 | 02:03 | 03:16 | 04:11 | ||
| OPEN MEN | 01:05:07 | 04:46 | 04:10 | 02:24 | 03:52 | 03:05 | 04:15 | 02:11 | 03:13 | 05:15 | ||
|
with
Seong Won Choe
|
OPEN MEN | 01:10:09 | 04:58 | 04:14 | 02:27 | 04:46 | 03:08 | 04:26 | 02:25 | 03:43 | 05:21 |