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Wouter Pol
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #55 · 35-39
TOTAL TIME
01:13:07
ROXZONE
06:31
RUNS
33:55
1. SKIERG
04:11
2. SLED PUSH
02:44
3. SLED PULL
03:30
4. BURPEES
04:56
5. ROWING
04:22
6. FARMERS
02:11
7. LUNGES
03:56
8. WALL BALLS
06:58
HYROX Maastricht 2025
FEB 2025
PRO MEN
AG #37 · 30-34
TOTAL TIME
01:19:33
ROXZONE
07:17
RUNS
32:05
1. SKIERG
04:22
2. SLED PUSH
03:47
3. SLED PULL
05:11
4. BURPEES
04:03
5. ROWING
04:30
6. FARMERS
01:53
7. LUNGES
04:26
8. WALL BALLS
06:48
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #255 · 30-39
TOTAL TIME
01:14:07
ROXZONE
05:31
RUNS
43:36
1. SKIERG
03:45
2. SLED PUSH
01:15
3. SLED PULL
02:35
4. BURPEES
03:06
5. ROWING
04:40
6. FARMERS
01:27
7. LUNGES
04:30
8. WALL BALLS
03:48
HYROX Amsterdam 2022
MAR 2022
DOUBLES MEN
TOTAL TIME
01:11:53
ROXZONE
05:44
RUNS
42:13
1. SKIERG
03:59
2. SLED PUSH
01:28
3. SLED PULL
03:01
4. BURPEES
02:40
5. ROWING
04:22
6. FARMERS
01:42
7. LUNGES
02:56
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:07 | 06:31 | 04:11 | 02:44 | 03:30 | 04:56 | 04:22 | 02:11 | 03:56 | 06:58 | ||
| PRO MEN | 01:19:33 | 07:17 | 04:22 | 03:47 | 05:11 | 04:03 | 04:30 | 01:53 | 04:26 | 06:48 | ||
| DOUBLES MEN | 01:14:07 | 05:31 | 03:45 | 01:15 | 02:35 | 03:06 | 04:40 | 01:27 | 04:30 | 03:48 | ||
| DOUBLES MEN | 01:11:53 | 05:44 | 03:59 | 01:28 | 03:01 | 02:40 | 04:22 | 01:42 | 02:56 | 03:56 |