Y
PRO WOMEN
WOMEN
Yang Chen
24 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #16 · 35-39
TOTAL TIME
01:21:12
ROXZONE
08:13
RUNS
46:01
1. SKIERG
04:35
2. SLED PUSH
01:59
3. SLED PULL
04:38
4. BURPEES
02:57
5. ROWING
04:49
6. FARMERS
01:33
7. LUNGES
02:58
8. WALL BALLS
03:36
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #205 · 16-24
TOTAL TIME
01:21:16
ROXZONE
08:42
RUNS
44:36
1. SKIERG
03:57
2. SLED PUSH
01:52
3. SLED PULL
03:07
4. BURPEES
04:12
5. ROWING
04:52
6. FARMERS
01:47
7. LUNGES
03:59
8. WALL BALLS
04:16
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #280 · 25-29
TOTAL TIME
01:32:01
ROXZONE
08:07
RUNS
43:18
1. SKIERG
04:49
2. SLED PUSH
04:44
3. SLED PULL
05:27
4. BURPEES
04:00
5. ROWING
05:20
6. FARMERS
02:03
7. LUNGES
05:47
8. WALL BALLS
08:31
HYROX Chiba 2026
OCT 2026
DOUBLES MIXED
AG #65 · 40-44
TOTAL TIME
01:32:08
ROXZONE
08:34
RUNS
51:34
1. SKIERG
04:44
2. SLED PUSH
02:43
3. SLED PULL
05:45
4. BURPEES
02:59
5. ROWING
05:48
6. FARMERS
01:52
7. LUNGES
03:46
8. WALL BALLS
04:28
HYROX Shenzhen 2026
OCT 2026
RELAY WOMEN
AG #160 · U40
TOTAL TIME
01:49:50
ROXZONE
13:49
RUNS
47:02
1. SKIERG
06:33
2. SLED PUSH
03:09
3. SLED PULL
09:05
4. BURPEES
05:44
5. ROWING
06:30
6. FARMERS
02:58
7. LUNGES
06:36
8. WALL BALLS
08:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:21:12 | 08:13 | 04:35 | 01:59 | 04:38 | 02:57 | 04:49 | 01:33 | 02:58 | 03:36 | ||
| DOUBLES MEN | 01:21:16 | 08:42 | 03:57 | 01:52 | 03:07 | 04:12 | 04:52 | 01:47 | 03:59 | 04:16 | ||
| DOUBLES MIXED | 01:32:01 | 08:07 | 04:49 | 04:44 | 05:27 | 04:00 | 05:20 | 02:03 | 05:47 | 08:31 | ||
| DOUBLES MIXED | 01:32:08 | 08:34 | 04:44 | 02:43 | 05:45 | 02:59 | 05:48 | 01:52 | 03:46 | 04:28 | ||
| RELAY WOMEN | 01:49:50 | 13:49 | 06:33 | 03:09 | 09:05 | 05:44 | 06:30 | 02:58 | 06:36 | 08:31 | ||
| DOUBLES MIXED | 01:14:44 | 06:29 | 04:00 | 02:10 | 03:12 | 02:09 | 04:02 | 01:45 | 03:33 | 03:38 | ||
| PRO WOMEN | 01:34:49 | 07:00 | 04:52 | 03:49 | 07:22 | 05:42 | 05:00 | 02:21 | 05:31 | 05:37 | ||
|
with
MingYang Chen
|
OPEN MEN | 01:51:36 | 09:37 | 05:24 | 04:23 | 08:19 | 06:45 | 06:01 | 02:27 | 05:46 | 07:16 | |
| OPEN MEN | 01:39:13 | 12:39 | 04:58 | 03:23 | 06:03 | 07:11 | 05:04 | 02:21 | 07:59 | 09:08 | ||
| OPEN MEN | 01:39:13 | 12:39 | 04:58 | 03:23 | 06:03 | 07:11 | 05:04 | 02:21 | 07:59 | 09:08 | ||
| DOUBLES WOMEN | 01:25:02 | 04:07 | 05:24 | 01:58 | 04:06 | 03:42 | 05:50 | 02:15 | 03:16 | 05:32 | ||
| DOUBLES MIXED | 01:16:23 | 06:18 | 04:13 | 02:45 | 04:23 | 03:21 | 04:34 | 01:48 | 03:36 | 04:04 | ||
| DOUBLES PRO WOMEN | 01:23:51 | 07:59 | 04:28 | 03:26 | 06:23 | 02:55 | 04:47 | 01:47 | 03:45 | 03:57 | ||
| DOUBLES MIXED | 01:26:50 | --:-- | 04:31 | 02:41 | --:-- | 03:49 | 05:24 | 00:57 | 03:57 | 04:47 | ||
| DOUBLES MIXED | 02:04:13 | 13:17 | 05:44 | 02:41 | 06:22 | 04:25 | 05:25 | 02:20 | 08:02 | 07:39 | ||
| DOUBLES PRO MEN | 01:22:28 | 08:06 | 04:18 | 03:04 | 04:05 | 04:15 | 04:27 | 02:16 | 04:13 | 04:01 | ||
|
with
Cho Zhang
|
DOUBLES PRO WOMEN | 01:25:27 | 13:40 | 04:39 | 02:54 | 06:00 | 04:08 | 05:06 | 01:58 | 05:08 | 04:59 | |
| OPEN MEN | 01:40:46 | 08:03 | 04:28 | 03:29 | 05:32 | 07:22 | 04:39 | 02:51 | 04:59 | 14:40 | ||
| DOUBLES WOMEN | 01:15:33 | 06:15 | 04:22 | 01:33 | 03:50 | 03:07 | 04:32 | 01:26 | 03:01 | 03:41 | ||
| RELAY MIXED | 01:37:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:16:53 | 06:28 | 04:10 | 01:52 | 03:43 | 03:42 | 04:21 | 01:52 | 04:50 | 03:33 | ||
| DOUBLES MEN | 01:45:14 | 12:28 | 04:27 | 01:59 | 04:26 | 04:02 | 05:17 | 02:13 | 05:39 | 05:00 | ||
| DOUBLES MIXED | 02:07:45 | 12:04 | 04:52 | 02:29 | 03:11 | 03:32 | 05:07 | 02:26 | 06:34 | 07:38 | ||
|
with
Zeyu Liu
|
DOUBLES MIXED | 01:30:06 | 08:36 | 04:13 | 01:42 | 03:54 | 02:40 | 04:26 | 01:45 | 03:36 | 04:38 |