A
DOUBLES WOMEN
WOMEN
Ali Long
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #32 · 30-34
with
Lisa Long
TOTAL TIME
01:14:59
ROXZONE
04:15
RUNS
42:29
1. SKIERG
04:42
2. SLED PUSH
01:40
3. SLED PULL
03:47
4. BURPEES
03:40
5. ROWING
04:50
6. FARMERS
01:40
7. LUNGES
04:11
8. WALL BALLS
03:51
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #64 · 30-34
with
Lisa Long
TOTAL TIME
01:19:16
ROXZONE
05:03
RUNS
46:20
1. SKIERG
04:38
2. SLED PUSH
01:32
3. SLED PULL
04:09
4. BURPEES
03:41
5. ROWING
04:54
6. FARMERS
01:36
7. LUNGES
03:25
8. WALL BALLS
04:02
HYROX Toronto 2025
OCT 2025
DOUBLES WOMEN
AG #176 · 30-34
with
Lisa Long
TOTAL TIME
01:37:53
ROXZONE
12:59
RUNS
54:56
1. SKIERG
04:51
2. SLED PUSH
01:37
3. SLED PULL
04:33
4. BURPEES
04:13
5. ROWING
05:19
6. FARMERS
--:--
7. LUNGES
03:45
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lisa Long
|
DOUBLES WOMEN | 01:14:59 | 04:15 | 04:42 | 01:40 | 03:47 | 03:40 | 04:50 | 01:40 | 04:11 | 03:51 | |
|
with
Lisa Long
|
DOUBLES WOMEN | 01:19:16 | 05:03 | 04:38 | 01:32 | 04:09 | 03:41 | 04:54 | 01:36 | 03:25 | 04:02 | |
|
with
Lisa Long
|
DOUBLES WOMEN | 01:37:53 | 12:59 | 04:51 | 01:37 | 04:33 | 04:13 | 05:19 | --:-- | 03:45 | 04:55 |