A
DOUBLES MIXED
MEN
Ali Murch
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:19
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #34 · 50-54
TOTAL TIME
01:28:19
ROXZONE
13:43
RUNS
36:57
1. SKIERG
05:20
2. SLED PUSH
02:53
3. SLED PULL
04:30
4. BURPEES
06:44
5. ROWING
05:56
6. FARMERS
01:49
7. LUNGES
05:04
8. WALL BALLS
05:26
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Olly Murch
TOTAL TIME
01:15:17
ROXZONE
08:24
RUNS
40:26
1. SKIERG
04:11
2. SLED PUSH
02:03
3. SLED PULL
03:58
4. BURPEES
03:05
5. ROWING
04:39
6. FARMERS
01:21
7. LUNGES
03:19
8. WALL BALLS
04:00
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #194 · 30-39
with
Olly Murch
TOTAL TIME
01:15:17
ROXZONE
08:24
RUNS
40:21
1. SKIERG
04:11
2. SLED PUSH
02:03
3. SLED PULL
03:58
4. BURPEES
03:05
5. ROWING
04:39
6. FARMERS
01:21
7. LUNGES
03:19
8. WALL BALLS
04:00
DOUBLES WOMEN
with
Joanne Amsil
TOTAL TIME
01:33:28
ROXZONE
06:28
RUNS
55:34
1. SKIERG
04:46
2. SLED PUSH
02:13
3. SLED PULL
05:06
4. BURPEES
04:47
5. ROWING
05:32
6. FARMERS
01:58
7. LUNGES
04:06
8. WALL BALLS
03:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:28:19 | 13:43 | 05:20 | 02:53 | 04:30 | 06:44 | 05:56 | 01:49 | 05:04 | 05:26 | ||
|
with
Olly Murch
|
DOUBLES MIXED | 01:15:17 | 08:24 | 04:11 | 02:03 | 03:58 | 03:05 | 04:39 | 01:21 | 03:19 | 04:00 | |
|
with
Olly Murch
|
DOUBLES MIXED | 01:15:17 | 08:24 | 04:11 | 02:03 | 03:58 | 03:05 | 04:39 | 01:21 | 03:19 | 04:00 | |
|
with
Joanne Amsil
|
DOUBLES WOMEN | 01:33:28 | 06:28 | 04:46 | 02:13 | 05:06 | 04:47 | 05:32 | 01:58 | 04:06 | 03:07 |