T
RELAY MEN
MEN
Tak Hei Manson Chan
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #56 · U40
TOTAL TIME
01:31:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Kin Man Chan
TOTAL TIME
01:33:56
ROXZONE
12:46
RUNS
46:15
1. SKIERG
04:41
2. SLED PUSH
02:15
3. SLED PULL
04:34
4. BURPEES
03:26
5. ROWING
04:49
6. FARMERS
01:58
7. LUNGES
05:44
8. WALL BALLS
07:35
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #97 · 45-49
with
Kin Man Chan
TOTAL TIME
01:33:56
ROXZONE
12:46
RUNS
46:12
1. SKIERG
04:41
2. SLED PUSH
02:15
3. SLED PULL
04:34
4. BURPEES
03:26
5. ROWING
04:49
6. FARMERS
01:58
7. LUNGES
05:44
8. WALL BALLS
07:35
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:37:46
ROXZONE
13:25
RUNS
43:33
1. SKIERG
04:40
2. SLED PUSH
02:23
3. SLED PULL
05:09
4. BURPEES
03:55
5. ROWING
05:04
6. FARMERS
02:41
7. LUNGES
06:10
8. WALL BALLS
10:54
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #58 · 16-24
TOTAL TIME
01:37:46
ROXZONE
13:25
RUNS
43:29
1. SKIERG
04:40
2. SLED PUSH
02:23
3. SLED PULL
05:09
4. BURPEES
03:55
5. ROWING
05:04
6. FARMERS
02:41
7. LUNGES
06:10
8. WALL BALLS
10:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:31:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kin Man Chan
|
DOUBLES MEN | 01:33:56 | 12:46 | 04:41 | 02:15 | 04:34 | 03:26 | 04:49 | 01:58 | 05:44 | 07:35 | |
|
with
Kin Man Chan
|
DOUBLES MEN | 01:33:56 | 12:46 | 04:41 | 02:15 | 04:34 | 03:26 | 04:49 | 01:58 | 05:44 | 07:35 | |
| DOUBLES MIXED | 01:37:46 | 13:25 | 04:40 | 02:23 | 05:09 | 03:55 | 05:04 | 02:41 | 06:10 | 10:54 | ||
| DOUBLES MIXED | 01:37:46 | 13:25 | 04:40 | 02:23 | 05:09 | 03:55 | 05:04 | 02:41 | 06:10 | 10:54 | ||
| OPEN MEN | 01:41:28 | --:-- | 04:41 | 04:53 | 07:15 | 06:56 | 05:06 | 01:18 | 06:59 | 07:19 | ||
| OPEN MEN | 01:41:28 | 09:41 | 04:41 | 04:53 | 07:15 | 06:56 | 05:06 | 01:18 | 06:59 | 07:19 | ||
| DOUBLES MEN | 01:56:31 | 13:01 | 04:28 | 02:01 | 04:19 | 03:57 | 05:12 | 02:04 | 04:13 | 05:06 | ||
| RELAY MEN | 01:10:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:45:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:36:40 | 08:38 | 04:18 | 03:50 | 06:34 | 06:28 | 05:12 | 03:15 | 05:31 | 09:06 | ||
|
with
Yan Ning Au
|
DOUBLES MEN | 01:26:38 | --:-- | 04:20 | 02:14 | 06:18 | 02:54 | 04:58 | 02:02 | 04:13 | 07:42 | |
|
with
Hin Chun Hayden Lau
|
DOUBLES MEN | 01:19:58 | 07:59 | 03:55 | 02:10 | 03:00 | 02:20 | 04:37 | 01:56 | 04:05 | 04:59 |