B
DOUBLES MEN
MEN
Benjamin Cooke
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Dubai 2024
MAR 2024
DOUBLES MEN
with
Avi Pal
TOTAL TIME
01:19:33
ROXZONE
05:38
RUNS
49:02
1. SKIERG
03:52
2. SLED PUSH
02:04
3. SLED PULL
03:38
4. BURPEES
02:29
5. ROWING
04:35
6. FARMERS
01:26
7. LUNGES
03:10
8. WALL BALLS
03:47
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:28:12
ROXZONE
07:26
RUNS
46:55
1. SKIERG
04:08
2. SLED PUSH
04:07
3. SLED PULL
05:12
4. BURPEES
04:31
5. ROWING
04:42
6. FARMERS
01:59
7. LUNGES
03:50
8. WALL BALLS
05:32
HYROX London 2022
MAR 2022
DOUBLES MIXED
with
Caroline Cooke
TOTAL TIME
01:25:50
ROXZONE
07:47
RUNS
52:21
1. SKIERG
03:59
2. SLED PUSH
02:05
3. SLED PULL
03:44
4. BURPEES
02:37
5. ROWING
04:25
6. FARMERS
01:58
7. LUNGES
03:07
8. WALL BALLS
03:54
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:28:12
ROXZONE
07:26
RUNS
46:55
1. SKIERG
04:08
2. SLED PUSH
04:07
3. SLED PULL
05:12
4. BURPEES
04:31
5. ROWING
04:42
6. FARMERS
01:59
7. LUNGES
03:50
8. WALL BALLS
05:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Avi Pal
|
DOUBLES MEN | 01:19:33 | 05:38 | 03:52 | 02:04 | 03:38 | 02:29 | 04:35 | 01:26 | 03:10 | 03:47 | |
| OPEN MEN | 01:28:12 | 07:26 | 04:08 | 04:07 | 05:12 | 04:31 | 04:42 | 01:59 | 03:50 | 05:32 | ||
|
with
Caroline Cooke
|
DOUBLES MIXED | 01:25:50 | 07:47 | 03:59 | 02:05 | 03:44 | 02:37 | 04:25 | 01:58 | 03:07 | 03:54 | |
| OPEN MEN | 01:28:12 | 07:26 | 04:08 | 04:07 | 05:12 | 04:31 | 04:42 | 01:59 | 03:50 | 05:32 |