B
DOUBLES MIXED
MEN
Bryan Lok
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:26:35
ROXZONE
--:--
RUNS
43:02
1. SKIERG
04:37
2. SLED PUSH
02:51
3. SLED PULL
04:41
4. BURPEES
03:44
5. ROWING
05:15
6. FARMERS
02:00
7. LUNGES
04:35
8. WALL BALLS
07:27
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #61 · 30-34
TOTAL TIME
01:26:35
ROXZONE
08:23
RUNS
43:02
1. SKIERG
04:37
2. SLED PUSH
02:51
3. SLED PULL
04:41
4. BURPEES
03:44
5. ROWING
05:15
6. FARMERS
02:00
7. LUNGES
04:35
8. WALL BALLS
07:27
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MIXED
AG #87 · 40-44
with
Rowena Zheng
TOTAL TIME
01:58:07
ROXZONE
12:32
RUNS
09:08
1. SKIERG
05:10
2. SLED PUSH
02:51
3. SLED PULL
05:29
4. BURPEES
04:29
5. ROWING
05:42
6. FARMERS
01:50
7. LUNGES
05:08
8. WALL BALLS
05:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:26:35 | --:-- | 04:37 | 02:51 | 04:41 | 03:44 | 05:15 | 02:00 | 04:35 | 07:27 | ||
| DOUBLES MIXED | 01:26:35 | 08:23 | 04:37 | 02:51 | 04:41 | 03:44 | 05:15 | 02:00 | 04:35 | 07:27 | ||
|
with
Rowena Zheng
|
DOUBLES MIXED | 01:58:07 | 12:32 | 05:10 | 02:51 | 05:29 | 04:29 | 05:42 | 01:50 | 05:08 | 05:54 |