C
DOUBLES MEN
MEN
Charles Lan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #147 · 25-29
TOTAL TIME
01:05:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #112 · 45-49
with
Tony Lan
TOTAL TIME
01:37:32
ROXZONE
07:44
RUNS
58:14
1. SKIERG
04:35
2. SLED PUSH
02:03
3. SLED PULL
04:07
4. BURPEES
04:12
5. ROWING
04:34
6. FARMERS
01:47
7. LUNGES
04:48
8. WALL BALLS
05:33
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #27 · 40+
TOTAL TIME
01:50:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #160 · 25-29
TOTAL TIME
01:11:14
ROXZONE
04:58
RUNS
40:37
1. SKIERG
04:12
2. SLED PUSH
01:28
3. SLED PULL
03:05
4. BURPEES
03:35
5. ROWING
04:12
6. FARMERS
01:28
7. LUNGES
02:58
8. WALL BALLS
04:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:05:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tony Lan
|
DOUBLES MEN | 01:37:32 | 07:44 | 04:35 | 02:03 | 04:07 | 04:12 | 04:34 | 01:47 | 04:48 | 05:33 | |
| RELAY MEN | 01:50:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:11:14 | 04:58 | 04:12 | 01:28 | 03:05 | 03:35 | 04:12 | 01:28 | 02:58 | 04:47 |