C
DOUBLES WOMEN
WOMEN
Ching Ang
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:35:25
ROXZONE
11:56
RUNS
47:29
1. SKIERG
05:28
2. SLED PUSH
02:14
3. SLED PULL
04:15
4. BURPEES
04:49
5. ROWING
06:11
6. FARMERS
02:11
7. LUNGES
03:38
8. WALL BALLS
07:22
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #206 · 30-34
TOTAL TIME
01:35:25
ROXZONE
11:56
RUNS
47:25
1. SKIERG
05:28
2. SLED PUSH
02:14
3. SLED PULL
04:15
4. BURPEES
04:49
5. ROWING
06:11
6. FARMERS
02:11
7. LUNGES
03:38
8. WALL BALLS
07:22
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Hafizah Azhar
TOTAL TIME
01:41:53
ROXZONE
14:22
RUNS
50:19
1. SKIERG
05:49
2. SLED PUSH
02:12
3. SLED PULL
05:51
4. BURPEES
05:09
5. ROWING
05:24
6. FARMERS
02:04
7. LUNGES
04:31
8. WALL BALLS
06:20
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #264 · 30-34
with
Hafizah Azhar
TOTAL TIME
01:41:53
ROXZONE
14:22
RUNS
50:16
1. SKIERG
05:49
2. SLED PUSH
02:12
3. SLED PULL
05:51
4. BURPEES
05:09
5. ROWING
05:24
6. FARMERS
02:04
7. LUNGES
04:31
8. WALL BALLS
06:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:35:25 | 11:56 | 05:28 | 02:14 | 04:15 | 04:49 | 06:11 | 02:11 | 03:38 | 07:22 | ||
| DOUBLES WOMEN | 01:35:25 | 11:56 | 05:28 | 02:14 | 04:15 | 04:49 | 06:11 | 02:11 | 03:38 | 07:22 | ||
|
with
Hafizah Azhar
|
DOUBLES WOMEN | 01:41:53 | 14:22 | 05:49 | 02:12 | 05:51 | 05:09 | 05:24 | 02:04 | 04:31 | 06:20 | |
|
with
Hafizah Azhar
|
DOUBLES WOMEN | 01:41:53 | 14:22 | 05:49 | 02:12 | 05:51 | 05:09 | 05:24 | 02:04 | 04:31 | 06:20 |