C
DOUBLES MIXED
MEN
Ciaran Dempsey
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:25
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #78 · 16-24
with
Rebekah Farrell
TOTAL TIME
01:23:28
ROXZONE
06:05
RUNS
47:35
1. SKIERG
04:26
2. SLED PUSH
02:48
3. SLED PULL
04:29
4. BURPEES
03:48
5. ROWING
04:26
6. FARMERS
01:23
7. LUNGES
03:42
8. WALL BALLS
04:50
HYROX Katowice 2026
FEB 2026
DOUBLES MIXED
AG #30 · 16-24
with
Rebekah Farrell
TOTAL TIME
01:20:25
ROXZONE
05:37
RUNS
49:40
1. SKIERG
04:26
2. SLED PUSH
01:54
3. SLED PULL
03:56
4. BURPEES
01:45
5. ROWING
04:15
6. FARMERS
01:31
7. LUNGES
03:24
8. WALL BALLS
04:01
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #112 · 16-24
with
Rebekah Farrell
TOTAL TIME
01:27:21
ROXZONE
04:54
RUNS
51:28
1. SKIERG
04:20
2. SLED PUSH
02:27
3. SLED PULL
04:03
4. BURPEES
04:25
5. ROWING
04:58
6. FARMERS
01:38
7. LUNGES
03:41
8. WALL BALLS
05:34
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #375 · U29
with
Rebekah Farrell
TOTAL TIME
01:23:49
ROXZONE
12:54
RUNS
45:52
1. SKIERG
04:15
2. SLED PUSH
02:04
3. SLED PULL
--:--
4. BURPEES
03:47
5. ROWING
04:30
6. FARMERS
01:22
7. LUNGES
03:54
8. WALL BALLS
04:04
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MIXED
AG #152 · U29
with
Rebekah Farrell
TOTAL TIME
01:26:35
ROXZONE
06:19
RUNS
53:28
1. SKIERG
04:14
2. SLED PUSH
01:58
3. SLED PULL
03:24
4. BURPEES
03:32
5. ROWING
04:24
6. FARMERS
01:25
7. LUNGES
03:34
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rebekah Farrell
|
DOUBLES MIXED | 01:23:28 | 06:05 | 04:26 | 02:48 | 04:29 | 03:48 | 04:26 | 01:23 | 03:42 | 04:50 | |
|
with
Rebekah Farrell
|
DOUBLES MIXED | 01:20:25 | 05:37 | 04:26 | 01:54 | 03:56 | 01:45 | 04:15 | 01:31 | 03:24 | 04:01 | |
|
with
Rebekah Farrell
|
DOUBLES MIXED | 01:27:21 | 04:54 | 04:20 | 02:27 | 04:03 | 04:25 | 04:58 | 01:38 | 03:41 | 05:34 | |
|
with
Rebekah Farrell
|
DOUBLES MIXED | 01:23:49 | 12:54 | 04:15 | 02:04 | --:-- | 03:47 | 04:30 | 01:22 | 03:54 | 04:04 | |
|
with
Rebekah Farrell
|
DOUBLES MIXED | 01:26:35 | 06:19 | 04:14 | 01:58 | 03:24 | 03:32 | 04:24 | 01:25 | 03:34 | 04:22 |