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DOUBLES MIXED
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Danielle Appollis
1 RACE RECORDED
PERSONAL BEST (PB)
→
02:15:10
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #37 · 40-44
with
Bangilizwe ( Qayiso
TOTAL TIME
02:15:10
ROXZONE
12:18
RUNS
19:00
1. SKIERG
04:50
2. SLED PUSH
03:11
3. SLED PULL
06:24
4. BURPEES
07:07
5. ROWING
05:42
6. FARMERS
02:22
7. LUNGES
06:02
8. WALL BALLS
08:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bangilizwe ( Qayiso
|
DOUBLES MIXED | 02:15:10 | 12:18 | 04:50 | 03:11 | 06:24 | 07:07 | 05:42 | 02:22 | 06:02 | 08:22 |