D
DOUBLES MIXED
MEN
Danielle Dirksen
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:17:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #31 · 25-29
with
Kevin Costigan
TOTAL TIME
01:17:31
ROXZONE
04:58
RUNS
45:05
1. SKIERG
04:08
2. SLED PUSH
01:40
3. SLED PULL
04:30
4. BURPEES
03:36
5. ROWING
04:39
6. FARMERS
01:49
7. LUNGES
03:14
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kevin Costigan
|
DOUBLES MIXED | 01:17:31 | 04:58 | 04:08 | 01:40 | 04:30 | 03:36 | 04:39 | 01:49 | 03:14 | 03:59 |