D
DOUBLES WOMEN
WOMEN
Danielle Jeftha
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:37
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #21 · 45-49
with
Sandiswa Ndlebe
TOTAL TIME
01:32:37
ROXZONE
06:29
RUNS
53:12
1. SKIERG
04:48
2. SLED PUSH
01:33
3. SLED PULL
04:30
4. BURPEES
05:14
5. ROWING
05:31
6. FARMERS
01:52
7. LUNGES
03:58
8. WALL BALLS
05:38
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Anneen Mathieson
TOTAL TIME
01:37:49
ROXZONE
05:41
RUNS
56:24
1. SKIERG
05:00
2. SLED PUSH
02:00
3. SLED PULL
05:23
4. BURPEES
05:20
5. ROWING
05:37
6. FARMERS
02:10
7. LUNGES
04:24
8. WALL BALLS
05:57
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #17 · 45-49
with
Anneen Mathieson
TOTAL TIME
01:37:49
ROXZONE
05:41
RUNS
56:21
1. SKIERG
05:00
2. SLED PUSH
02:00
3. SLED PULL
05:23
4. BURPEES
05:20
5. ROWING
05:37
6. FARMERS
02:10
7. LUNGES
04:24
8. WALL BALLS
05:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sandiswa Ndlebe
|
DOUBLES WOMEN | 01:32:37 | 06:29 | 04:48 | 01:33 | 04:30 | 05:14 | 05:31 | 01:52 | 03:58 | 05:38 | |
|
with
Anneen Mathieson
|
DOUBLES WOMEN | 01:37:49 | 05:41 | 05:00 | 02:00 | 05:23 | 05:20 | 05:37 | 02:10 | 04:24 | 05:57 | |
|
with
Anneen Mathieson
|
DOUBLES WOMEN | 01:37:49 | 05:41 | 05:00 | 02:00 | 05:23 | 05:20 | 05:37 | 02:10 | 04:24 | 05:57 |