D
DOUBLES PRO MEN
MEN
David Ross
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:01
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Nice 2026
OCT 2026
DOUBLES MIXED
AG #58 · 35-39
TOTAL TIME
01:20:36
ROXZONE
06:30
RUNS
45:52
1. SKIERG
04:13
2. SLED PUSH
02:09
3. SLED PULL
03:20
4. BURPEES
04:13
5. ROWING
04:25
6. FARMERS
01:34
7. LUNGES
04:26
8. WALL BALLS
04:02
HYROX Salt Lake City 2026
OCT 2026
RELAY MIXED
AG #7 · 40+
TOTAL TIME
01:24:22
ROXZONE
09:03
RUNS
42:50
1. SKIERG
04:50
2. SLED PUSH
05:02
3. SLED PULL
04:02
4. BURPEES
03:18
5. ROWING
06:01
6. FARMERS
01:49
7. LUNGES
04:06
8. WALL BALLS
03:29
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #71 · 40-44
with
Emma Jayne Willetts
TOTAL TIME
01:32:55
ROXZONE
09:18
RUNS
48:24
1. SKIERG
04:32
2. SLED PUSH
03:08
3. SLED PULL
04:11
4. BURPEES
05:18
5. ROWING
04:59
6. FARMERS
01:56
7. LUNGES
05:57
8. WALL BALLS
05:22
HYROX Stockholm 2025
JUN 2026
DOUBLES MEN
TOTAL TIME
01:17:40
ROXZONE
07:20
RUNS
42:12
1. SKIERG
03:41
2. SLED PUSH
01:25
3. SLED PULL
03:44
4. BURPEES
04:22
5. ROWING
04:13
6. FARMERS
01:25
7. LUNGES
03:39
8. WALL BALLS
05:48
HYROX Stockholm 2025
JUN 2026
DOUBLES MEN
AG #132 · 16-24
TOTAL TIME
01:17:40
ROXZONE
07:20
RUNS
42:09
1. SKIERG
03:41
2. SLED PUSH
01:25
3. SLED PULL
03:44
4. BURPEES
04:22
5. ROWING
04:13
6. FARMERS
01:25
7. LUNGES
03:39
8. WALL BALLS
05:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:20:36 | 06:30 | 04:13 | 02:09 | 03:20 | 04:13 | 04:25 | 01:34 | 04:26 | 04:02 | ||
| RELAY MIXED | 01:24:22 | 09:03 | 04:50 | 05:02 | 04:02 | 03:18 | 06:01 | 01:49 | 04:06 | 03:29 | ||
|
with
Emma Jayne Willetts
|
DOUBLES MIXED | 01:32:55 | 09:18 | 04:32 | 03:08 | 04:11 | 05:18 | 04:59 | 01:56 | 05:57 | 05:22 | |
| DOUBLES MEN | 01:17:40 | 07:20 | 03:41 | 01:25 | 03:44 | 04:22 | 04:13 | 01:25 | 03:39 | 05:48 | ||
| DOUBLES MEN | 01:17:40 | 07:20 | 03:41 | 01:25 | 03:44 | 04:22 | 04:13 | 01:25 | 03:39 | 05:48 | ||
| DOUBLES MEN | 01:24:00 | 06:19 | 04:18 | 01:54 | 03:07 | 03:05 | 04:41 | 02:06 | 02:28 | 04:11 | ||
|
with
Louis Potter
|
DOUBLES PRO MEN | 01:07:54 | 07:01 | 03:34 | 01:35 | 04:23 | 02:40 | 04:04 | 01:44 | 03:09 | 04:14 | |
| OPEN MEN | 01:48:24 | 08:30 | 04:39 | 03:51 | 05:45 | 09:31 | 04:59 | 02:07 | 07:38 | 13:14 | ||
| RELAY MIXED | 01:20:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:37:29 | 07:44 | 04:18 | 01:48 | 03:36 | 03:18 | 04:55 | 01:42 | 03:18 | 03:54 | ||
| OPEN MEN | 01:48:24 | 08:30 | 04:39 | 03:51 | 05:45 | 09:31 | 04:59 | 02:07 | 07:38 | 13:14 | ||
| DOUBLES MIXED | 01:20:24 | 12:57 | 04:02 | 01:47 | 03:17 | 03:53 | 04:45 | 01:42 | 04:04 | 03:46 | ||
|
with
David Rossi
|
OPEN MEN | 01:22:01 | 05:18 | 04:28 | 02:07 | 04:36 | 04:52 | 04:46 | 02:28 | 05:47 | 07:06 | |
| DOUBLES MEN | 01:22:45 | 08:21 | 04:36 | 02:08 | 04:04 | 03:06 | 04:47 | 01:27 | 04:07 | 05:24 | ||
| OPEN MEN | 01:44:49 | 10:18 | 04:34 | 03:52 | 05:20 | 08:41 | 05:00 | 02:11 | 07:12 | 09:38 | ||
|
with
David Ross-Lonergan
|
OPEN MEN | 01:44:50 | 08:46 | 04:27 | 02:48 | 05:58 | 07:23 | 04:59 | 02:02 | 05:22 | 09:13 | |
|
with
David Rossi
|
OPEN MEN | 01:22:01 | 05:18 | 04:28 | 02:07 | 04:36 | 04:52 | 04:46 | 02:28 | 05:47 | 07:06 | |
|
with
David Rossi
|
OPEN MEN | 01:22:17 | 06:18 | 04:36 | 03:55 | 05:07 | 05:17 | 04:45 | 02:17 | 05:25 | 05:39 | |
| DOUBLES MEN | 01:34:30 | 05:44 | 04:15 | 02:11 | 03:38 | 03:35 | 05:09 | 02:14 | 04:53 | 04:28 | ||
| DOUBLES MEN | 01:37:00 | 05:42 | 03:50 | 01:32 | 02:40 | 02:27 | 04:20 | 01:27 | 03:01 | 03:35 |