D
PRO MEN
MEN
Davy Lai
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Tsz Yu Song
TOTAL TIME
01:38:51
ROXZONE
--:--
RUNS
00:31
1. SKIERG
04:30
2. SLED PUSH
03:35
3. SLED PULL
05:15
4. BURPEES
02:53
5. ROWING
04:50
6. FARMERS
01:53
7. LUNGES
03:33
8. WALL BALLS
03:49
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #79 · 25-29
with
Tsz Yu Song
TOTAL TIME
01:38:51
ROXZONE
08:02
RUNS
00:31
1. SKIERG
04:30
2. SLED PUSH
03:35
3. SLED PULL
05:15
4. BURPEES
02:53
5. ROWING
04:50
6. FARMERS
01:53
7. LUNGES
03:33
8. WALL BALLS
03:49
HYROX World Championships Nice 2024
MAR 2024
PRO MEN
TOTAL TIME
01:30:52
ROXZONE
06:40
RUNS
36:15
1. SKIERG
04:31
2. SLED PUSH
06:49
3. SLED PULL
12:13
4. BURPEES
04:35
5. ROWING
04:56
6. FARMERS
03:18
7. LUNGES
04:19
8. WALL BALLS
07:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tsz Yu Song
|
DOUBLES MIXED | 01:38:51 | --:-- | 04:30 | 03:35 | 05:15 | 02:53 | 04:50 | 01:53 | 03:33 | 03:49 | |
|
with
Tsz Yu Song
|
DOUBLES MIXED | 01:38:51 | 08:02 | 04:30 | 03:35 | 05:15 | 02:53 | 04:50 | 01:53 | 03:33 | 03:49 | |
| PRO MEN | 01:30:52 | 06:40 | 04:31 | 06:49 | 12:13 | 04:35 | 04:56 | 03:18 | 04:19 | 07:23 |