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DOUBLES MIXED
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Dirk Bachem
6 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Istanbul 2026
OCT 2026
DOUBLES MIXED
AG #22 · 40-44
with
Lisa Bauer
TOTAL TIME
01:13:37
ROXZONE
08:23
RUNS
37:46
1. SKIERG
04:13
2. SLED PUSH
02:08
3. SLED PULL
03:33
4. BURPEES
03:22
5. ROWING
04:36
6. FARMERS
01:52
7. LUNGES
03:47
8. WALL BALLS
04:01
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #58 · 50-54
TOTAL TIME
01:30:00
ROXZONE
07:35
RUNS
42:56
1. SKIERG
04:37
2. SLED PUSH
03:56
3. SLED PULL
04:41
4. BURPEES
05:27
5. ROWING
04:47
6. FARMERS
02:00
7. LUNGES
06:08
8. WALL BALLS
07:57
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #30 · 50-54
TOTAL TIME
01:32:21
ROXZONE
07:05
RUNS
45:09
1. SKIERG
04:31
2. SLED PUSH
03:15
3. SLED PULL
04:29
4. BURPEES
05:44
5. ROWING
04:53
6. FARMERS
02:15
7. LUNGES
06:22
8. WALL BALLS
08:43
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #49 · 40-44
with
Lisa Bauer
TOTAL TIME
01:17:45
ROXZONE
06:30
RUNS
42:08
1. SKIERG
04:06
2. SLED PUSH
02:56
3. SLED PULL
03:40
4. BURPEES
03:27
5. ROWING
04:43
6. FARMERS
01:48
7. LUNGES
04:01
8. WALL BALLS
04:29
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #45 · 40-49
with
Lisa Bauer
TOTAL TIME
01:15:20
ROXZONE
05:27
RUNS
43:25
1. SKIERG
04:00
2. SLED PUSH
01:49
3. SLED PULL
02:44
4. BURPEES
03:31
5. ROWING
04:33
6. FARMERS
01:41
7. LUNGES
04:01
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lisa Bauer
|
DOUBLES MIXED | 01:13:37 | 08:23 | 04:13 | 02:08 | 03:33 | 03:22 | 04:36 | 01:52 | 03:47 | 04:01 | |
| OPEN MEN | 01:30:00 | 07:35 | 04:37 | 03:56 | 04:41 | 05:27 | 04:47 | 02:00 | 06:08 | 07:57 | ||
| OPEN MEN | 01:32:21 | 07:05 | 04:31 | 03:15 | 04:29 | 05:44 | 04:53 | 02:15 | 06:22 | 08:43 | ||
|
with
Lisa Bauer
|
DOUBLES MIXED | 01:17:45 | 06:30 | 04:06 | 02:56 | 03:40 | 03:27 | 04:43 | 01:48 | 04:01 | 04:29 | |
|
with
Lisa Bauer
|
DOUBLES MIXED | 01:15:20 | 05:27 | 04:00 | 01:49 | 02:44 | 03:31 | 04:33 | 01:41 | 04:01 | 04:09 | |
|
with
Lisa Bauer
|
DOUBLES MIXED | 01:16:51 | 07:25 | 03:54 | 01:26 | 02:57 | 03:30 | 04:21 | 01:43 | 04:13 | 04:20 |