D
DOUBLES MEN
MEN
Dirk Steiner
5 RACES RECORDED
PERSONAL BEST (PB)
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01:22:00
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Frankfurt 2024
DEC 2024
DOUBLES MEN
AG #10 · 50-59
with
Tim Heyser
TOTAL TIME
01:14:24
ROXZONE
05:36
RUNS
43:12
1. SKIERG
04:22
2. SLED PUSH
01:59
3. SLED PULL
03:21
4. BURPEES
02:41
5. ROWING
04:27
6. FARMERS
01:29
7. LUNGES
03:05
8. WALL BALLS
04:17
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #12 · 50-59
with
Tim Heyser
TOTAL TIME
01:15:44
ROXZONE
06:35
RUNS
43:52
1. SKIERG
03:54
2. SLED PUSH
01:29
3. SLED PULL
02:55
4. BURPEES
03:14
5. ROWING
04:27
6. FARMERS
01:28
7. LUNGES
03:41
8. WALL BALLS
04:14
HYROX Barcelona 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:22:00
ROXZONE
07:18
RUNS
40:11
1. SKIERG
04:32
2. SLED PUSH
03:15
3. SLED PULL
04:56
4. BURPEES
04:01
5. ROWING
04:53
6. FARMERS
01:39
7. LUNGES
04:36
8. WALL BALLS
06:46
OPEN MEN
TOTAL TIME
01:25:34
ROXZONE
05:46
RUNS
43:23
1. SKIERG
04:38
2. SLED PUSH
03:05
3. SLED PULL
05:01
4. BURPEES
04:00
5. ROWING
05:09
6. FARMERS
01:35
7. LUNGES
05:34
8. WALL BALLS
07:31
HYROX Rotterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:42:50
ROXZONE
10:15
RUNS
03:01
1. SKIERG
04:45
2. SLED PUSH
02:54
3. SLED PULL
--:--
4. BURPEES
04:36
5. ROWING
04:49
6. FARMERS
01:38
7. LUNGES
05:03
8. WALL BALLS
06:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tim Heyser
|
DOUBLES MEN | 01:14:24 | 05:36 | 04:22 | 01:59 | 03:21 | 02:41 | 04:27 | 01:29 | 03:05 | 04:17 | |
|
with
Tim Heyser
|
DOUBLES MEN | 01:15:44 | 06:35 | 03:54 | 01:29 | 02:55 | 03:14 | 04:27 | 01:28 | 03:41 | 04:14 | |
| OPEN MEN | 01:22:00 | 07:18 | 04:32 | 03:15 | 04:56 | 04:01 | 04:53 | 01:39 | 04:36 | 06:46 | ||
| OPEN MEN | 01:25:34 | 05:46 | 04:38 | 03:05 | 05:01 | 04:00 | 05:09 | 01:35 | 05:34 | 07:31 | ||
| OPEN MEN | 01:42:50 | 10:15 | 04:45 | 02:54 | --:-- | 04:36 | 04:49 | 01:38 | 05:03 | 06:08 |