J
OPEN MEN
MEN
Jared Williamson
20 RACES RECORDED
PERSONAL BEST (PB)
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01:09:01
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #88 · 16-24
TOTAL TIME
01:32:52
ROXZONE
05:53
RUNS
55:00
1. SKIERG
04:01
2. SLED PUSH
01:44
3. SLED PULL
03:37
4. BURPEES
05:16
5. ROWING
05:03
6. FARMERS
02:03
7. LUNGES
03:58
8. WALL BALLS
06:22
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #38 · 30-34
TOTAL TIME
01:18:27
ROXZONE
05:47
RUNS
43:36
1. SKIERG
04:37
2. SLED PUSH
02:11
3. SLED PULL
04:04
4. BURPEES
03:43
5. ROWING
04:57
6. FARMERS
02:03
7. LUNGES
03:09
8. WALL BALLS
04:26
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #137 · 30-34
TOTAL TIME
01:29:56
ROXZONE
12:23
RUNS
49:58
1. SKIERG
04:00
2. SLED PUSH
02:00
3. SLED PULL
03:11
4. BURPEES
03:08
5. ROWING
04:12
6. FARMERS
01:56
7. LUNGES
03:36
8. WALL BALLS
05:41
HYROX Perth 2026
OCT 2026
OPEN MEN
AG #141 · 40-44
TOTAL TIME
01:42:03
ROXZONE
08:19
RUNS
48:28
1. SKIERG
04:38
2. SLED PUSH
03:13
3. SLED PULL
06:28
4. BURPEES
07:07
5. ROWING
05:07
6. FARMERS
03:16
7. LUNGES
07:28
8. WALL BALLS
07:59
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #222 · 35-39
with
Reed Williams
TOTAL TIME
01:43:33
ROXZONE
09:42
RUNS
52:48
1. SKIERG
04:29
2. SLED PUSH
02:56
3. SLED PULL
05:33
4. BURPEES
06:43
5. ROWING
04:57
6. FARMERS
02:52
7. LUNGES
06:38
8. WALL BALLS
06:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:32:52 | 05:53 | 04:01 | 01:44 | 03:37 | 05:16 | 05:03 | 02:03 | 03:58 | 06:22 | ||
| DOUBLES WOMEN | 01:18:27 | 05:47 | 04:37 | 02:11 | 04:04 | 03:43 | 04:57 | 02:03 | 03:09 | 04:26 | ||
| DOUBLES MEN | 01:29:56 | 12:23 | 04:00 | 02:00 | 03:11 | 03:08 | 04:12 | 01:56 | 03:36 | 05:41 | ||
| OPEN MEN | 01:42:03 | 08:19 | 04:38 | 03:13 | 06:28 | 07:07 | 05:07 | 03:16 | 07:28 | 07:59 | ||
|
with
Reed Williams
|
OPEN WOMEN | 01:43:33 | 09:42 | 04:29 | 02:56 | 05:33 | 06:43 | 04:57 | 02:52 | 06:38 | 06:59 | |
| DOUBLES WOMEN | 01:18:11 | 05:14 | 04:51 | 01:52 | 04:25 | 04:24 | 05:14 | 02:00 | 03:21 | 04:00 | ||
| DOUBLES MEN | 01:11:17 | --:-- | 04:00 | 01:54 | 02:35 | 03:27 | 04:12 | 01:59 | 02:58 | 03:52 | ||
| DOUBLES WOMEN | 01:17:45 | 03:20 | 04:47 | 02:06 | 04:05 | 04:40 | 05:17 | 02:15 | 03:27 | 04:12 | ||
| DOUBLES MIXED | 01:37:43 | 06:04 | 04:31 | 02:37 | 04:22 | 05:41 | 04:53 | 02:35 | 04:49 | 04:32 | ||
|
with
Reed Williams
|
OPEN MEN | 01:39:17 | 08:47 | 04:47 | 03:13 | 06:03 | 07:06 | 05:10 | 02:50 | 05:40 | 07:39 | |
| DOUBLES MEN | 01:27:58 | 05:57 | 04:40 | 02:41 | 04:25 | 05:52 | 04:56 | 01:53 | 06:46 | 07:58 | ||
| DOUBLES MIXED | 01:27:39 | 13:21 | 04:42 | 02:13 | 05:14 | 03:48 | 05:08 | 02:01 | 04:41 | 05:02 | ||
| DOUBLES WOMEN | 01:19:07 | 06:11 | 04:45 | 01:37 | 04:25 | 04:05 | 05:07 | 01:36 | 03:18 | 04:11 | ||
|
with
Oliver Ouellet
|
DOUBLES MEN | 01:20:39 | 05:13 | 04:00 | 01:54 | 02:39 | 03:19 | 04:29 | 01:53 | 03:22 | 04:15 | |
| DOUBLES MIXED | 01:33:59 | 06:06 | 04:25 | 02:12 | 04:11 | 04:44 | 05:00 | 02:12 | 05:59 | 06:31 | ||
| DOUBLES MIXED | 01:33:59 | 06:06 | 04:25 | 02:12 | 04:11 | 04:44 | 05:00 | 02:12 | 05:59 | 06:31 | ||
| DOUBLES MEN | 01:10:45 | 06:56 | 03:44 | 01:44 | 02:11 | 02:44 | 04:11 | 01:31 | 03:19 | 04:03 | ||
|
with
Ed Williams
|
OPEN MEN | 01:09:01 | 04:00 | 03:58 | 02:41 | 03:26 | 03:18 | 04:15 | 01:52 | 04:05 | 04:46 | |
| DOUBLES MIXED | 01:13:53 | 04:15 | 04:05 | 01:43 | 02:03 | 02:12 | 04:01 | 01:32 | 03:35 | 04:04 | ||
|
with
Ed Williams
|
OPEN MEN | 01:21:30 | 05:41 | 04:19 | 03:48 | 05:25 | 04:47 | 04:24 | 02:12 | 05:13 | 05:49 |